Vegan Fish That Will Wow Your Taste Buds Recipe
This Crispy Banana Blossom Vegan Fish recipe offers a delightful plant-based twist on traditional fried fish, delivering a crispy, flavorful experience that perfectly mimics the texture and taste of fish using banana blossoms. Ideal for vegans and anyone seeking a delicious meat-free option, this recipe combines a seasoned flour coating and a light, tangy batter to create irresistible golden-brown pieces perfect as an appetizer or main dish.
- Author: Clara
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Frying
- Cuisine: Vegan, Asian-inspired
- Diet: Vegan
Banana Blossoms
- 1 can banana blossoms in brine
Dry Ingredients for Battering
- 1 cup all-purpose flour (or gluten-free flour for GF option)
- 1 tsp salt
- 1 tsp dill (or thyme as substitute)
- 1 tsp crushed nori (or alternative seaweed)
- 1/2 tsp turmeric (optional for color)
Batter Ingredients
- 1 cup frying oil (neutral oil for frying)
- 1/4 cup pickle juice and caper brine (can use double pickle juice if no capers)
- 1 tbsp lemon juice (fresh or bottled)
- 1 cup sparkling water (or regular water if sparkling unavailable)
- Prepare the banana blossoms: Rinse the banana blossoms thoroughly under cool water to remove any excess brine, then drain them well to avoid sogginess during frying.
- Mix dry ingredients: In a bowl, combine the all-purpose flour, salt, dill, crushed nori, and turmeric (if using) to create a seasoned flour mixture for coating.
- Make the batter: In another bowl, whisk together the all-purpose flour, salt, turmeric, pickle juice, caper brine, lemon juice, and sparkling water until smooth and light to form the batter.
- Heat the oil: Heat the frying oil in a deep pot or wok to approximately 350°F (175°C) to ensure optimal frying temperature.
- Coat and batter the blossoms: Dip each drained banana blossom piece first into the dry flour mixture, coating thoroughly, then immediately dip into the prepared batter to ensure even coverage.
- Fry the banana blossoms: Carefully place the battered blossoms into the hot oil. Fry gently, turning occasionally, until they turn a crispy golden brown, about 4-5 minutes.
- Drain excess oil: Remove the fried banana blossoms using a slotted spoon and drain on a plate lined with kitchen paper to absorb excess oil before serving.
Notes
- Look for canned banana blossoms in Asian grocery stores; fresh can be challenging to prepare.
- Substitute gluten-free flour to make the recipe gluten-free.
- Using crushed nori or seaweed adds an authentic sea flavor, mimicking fish taste.
- Adjust salt levels according to taste, especially if using salty brine components.
- Pickle juice adds tang and depth; use more if capers are unavailable.
- Maintain oil temperature at 350°F to prevent greasy, soggy results.
- Serve immediately for best crispiness.
Nutrition
- Serving Size: 1 serving (approx. 100g)
- Calories: 220 kcal
- Sugar: 1.5 g
- Sodium: 480 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 3 g
- Protein: 4 g
- Cholesterol: 0 mg
Keywords: banana blossom recipe, vegan fish alternative, crispy vegan fish, plant-based fish, vegan appetizer, fried banana blossoms