Tuscan Salmon Fettuccine Alfredo Recipe
Introduction
This Tuscan Salmon Fettuccine Alfredo combines tender seared salmon with a creamy garlic and sun-dried tomato sauce. It’s a comforting, flavorful pasta dish perfect for an elegant weeknight dinner or special occasion.

Ingredients
- 8 oz dried fettuccine noodles
- 3 salmon fillets, 3-4 oz each
- 1 tbsp olive oil
- 2 tablespoons butter
- 5 cloves garlic, minced
- 1 shallot, minced
- 1/3 cup reserved pasta cooking water
- 5 ounces jarred sun-dried tomatoes in oil, drained of oil
- 1 cup heavy cream
- 3/4 cup half and half
- Salt and pepper, to taste
- 3 cups baby spinach
- 1/2 cup grated Parmesan
- 1 tablespoon fresh parsley, chopped
- 1 lemon, to serve if desired
Instructions
- Step 1: Bring a large pot of salted water to a boil. Add the fettuccine and cook until al dente, tender but still firm. Reserve at least 1/3 cup of the pasta cooking water before draining the noodles.
- Step 2: While the pasta cooks, heat the olive oil in a large skillet over medium-high heat. Season the salmon fillets with salt and pepper on both sides. Sear the salmon flesh-side down for 5 minutes, then flip and cook another 5 minutes, or until cooked to your liking. Remove the salmon from the pan and keep warm tented with foil.
- Step 3: In the same skillet, melt the butter. Add the minced garlic and sauté for about 1 minute, avoiding burning. Add the shallot and cook until translucent.
- Step 4: Stir in the sun-dried tomatoes and cook for 1–2 minutes. Pour in the reserved pasta cooking water and let the sauce reduce slightly.
- Step 5: Reduce the heat to low. Add the heavy cream and half and half, bring to a gentle simmer while stirring occasionally. Season with salt and pepper to taste.
- Step 6: Add the baby spinach gradually, letting it wilt into the sauce. Stir in the grated Parmesan and cook until melted and smooth, about 1 minute.
- Step 7: Toss the cooked fettuccine in the sauce until fully coated. Serve the pasta on plates, leaving some sauce behind in the pan.
- Step 8: Place a salmon fillet on top of each serving of pasta. Sprinkle with fresh parsley, spoon some sauce over the salmon, and top with extra Parmesan and a squeeze of lemon if desired.
Tips & Variations
- For a lighter version, substitute half and half with whole milk and reduce the heavy cream to 1/2 cup.
- If you prefer, swap baby spinach for fresh kale or arugula for a different green flavor and texture.
- Make sure to reserve pasta water as it helps thin the sauce to the perfect consistency while adding flavor.
- Use skin-on salmon and crisp the skin first for added texture and flavor.
Storage
Store leftover pasta and salmon separately in airtight containers in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat with a splash of cream or milk to loosen the sauce. Avoid microwaving the salmon directly to prevent drying it out.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen salmon fillets for this recipe?
Yes, but be sure to fully thaw the salmon and pat it dry before cooking to ensure even searing and better texture.
Is it possible to make this dish dairy-free?
You can substitute the butter with olive oil and use dairy-free cream and Parmesan alternatives, but the sauce texture and flavor may vary slightly.
PrintTuscan Salmon Fettuccine Alfredo Recipe
This Tuscan Salmon Fettuccine Alfredo is a creamy, flavorful pasta dish combining perfectly seared salmon fillets with a rich Alfredo sauce infused with sun-dried tomatoes, garlic, shallots, and fresh spinach. Served on tender fettuccine noodles, this elegant yet easy-to-make meal is perfect for a comforting weeknight dinner or a special occasion.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 3 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Ingredients
Pasta
- 8 oz dried fettuccine noodles
Salmon
- 3 salmon fillets, 3-4 oz each
- 1 tbsp olive oil
- Salt and pepper, to taste
Sauce
- 2 tablespoons butter
- 5 cloves garlic, minced
- 1 shallot, minced
- 1/3 cup reserved pasta cooking water
- 5 ounces jarred sun-dried tomatoes in oil, drained of oil
- 1 cup heavy cream
- 3/4 cup half and half
- Salt and pepper, to taste
- 3 cups baby spinach
- 1/2 cup grated Parmesan cheese
Garnish
- 1 tablespoon fresh parsley, chopped
- 1 lemon, to serve if desired
Instructions
- Cook the pasta: Bring a large pot of salted water to a boil. Add the fettuccine and cook until al dente, about 8-10 minutes, or until cooked through but still slightly firm. Reserve at least 1/3 cup of the pasta cooking water before draining the pasta.
- Sear the salmon: While the pasta cooks, heat the olive oil in a large skillet over medium-high heat. Season each salmon fillet with salt and pepper on both sides. Place the fillets flesh-side down in the hot pan and sear for 5 minutes per side, or until cooked to your liking. Remove the salmon from the pan and cover with foil to keep warm.
- Prepare the sauce base: In the same skillet, melt the butter without cleaning out the pan. Add the minced garlic and sauté for about 1 minute, being careful not to burn it. Add the minced shallot and cook until translucent, about 2-3 minutes. Stir in the drained sun-dried tomatoes and cook for an additional 1-2 minutes.
- Add pasta water and reduce: Pour in the reserved 1/3 cup of pasta cooking water and allow the mixture to reduce slightly, stirring occasionally.
- Simmer cream sauce: Reduce the heat to low and add the heavy cream and half and half. Bring the sauce to a gentle simmer, stirring occasionally. Season with salt and pepper to taste.
- Wilt spinach and melt cheese: Add the baby spinach in handfuls, allowing each addition to wilt into the sauce before adding more. Once all spinach has been incorporated, stir in the grated Parmesan cheese until it melts smoothly into the sauce, about 1 minute.
- Toss pasta in sauce: Add the cooked fettuccine noodles to the skillet and toss thoroughly to coat the pasta in the creamy sauce.
- Serve: Plate the pasta, leaving some sauce behind in the pan. Top each serving with a salmon fillet. Sprinkle with chopped fresh parsley and spoon additional sauce over the fillets. Finish with extra grated Parmesan and a squeeze of fresh lemon juice if desired.
Notes
- Reserving pasta water is key to adjusting the sauce consistency and helps bind the sauce to the noodles.
- Do not overcook the salmon; it will continue to cook slightly after removal from the heat, resulting in tender, moist fillets.
- Using jarred sun-dried tomatoes packed in oil adds depth of flavor, but be sure to drain excess oil to avoid a greasy sauce.
- You can substitute half and half with whole milk for a lighter sauce, though it will be less creamy.
- For a gluten-free version, use gluten-free fettuccine noodles.
Keywords: Tuscan Salmon, Fettuccine Alfredo, Creamy Pasta, Sun-dried Tomato Sauce, Salmon Pasta, Italian Pasta Dish

