Spring Roll Salad with Peanut Dressing Recipe
Introduction
This Spring Roll Salad with Peanut Dressing is a vibrant, fresh, and flavorful meal perfect for warm days or light lunches. Crisp vegetables combined with a creamy peanut dressing create a delightful Asian-inspired dish that’s quick to prepare and sure to satisfy.

Ingredients
- 2 cups shredded cabbage
- 1 cup shredded carrots
- 1 red bell pepper, thinly sliced
- 1 cup thinly sliced cucumber
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped fresh mint
- 2 tablespoons chopped roasted peanuts
- 2 tablespoons rice vinegar
- 2 tablespoons smooth peanut butter
- 1 tablespoon soy sauce
- 1 tablespoon honey
- 1 teaspoon sesame oil
- 1 teaspoon fresh lime juice
- 1 garlic clove, minced
Instructions
- Step 1: In a large bowl, combine the shredded cabbage, carrots, bell pepper, cucumber, cilantro, and mint.
- Step 2: In a small bowl, whisk together the rice vinegar, peanut butter, soy sauce, honey, sesame oil, lime juice, and minced garlic to make the peanut dressing.
- Step 3: Pour the peanut dressing over the salad and toss gently to coat all the ingredients evenly.
- Step 4: Sprinkle the chopped roasted peanuts on top for added crunch.
- Step 5: Serve immediately to enjoy the freshest flavors.
Tips & Variations
- For a heartier meal, add cooked shrimp, grilled chicken, or tofu to the salad.
- If you prefer a thinner dressing, whisk in a tablespoon or two of water until you reach your desired consistency.
- Feel free to swap cilantro and mint with fresh basil or Thai basil for a different herbal note.
Storage
This salad is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 2 days. Keep the dressing separate if possible and toss just before serving to maintain crispness. Reheat is not recommended as the fresh vegetables are best served cold or at room temperature.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use crunchy peanut butter instead of smooth?
Yes, crunchy peanut butter can be used and will add extra texture to the dressing, but smooth peanut butter ensures a creamier, more even sauce.
Is this salad gluten-free?
This salad can be gluten-free if you use gluten-free soy sauce or tamari. Otherwise, regular soy sauce contains gluten.
PrintSpring Roll Salad with Peanut Dressing Recipe
This Spring Roll Salad with Peanut Dressing is a refreshing and flavorful meal inspired by classic Asian spring rolls. Packed with crisp vegetables like cabbage, carrots, bell pepper, and cucumber, it’s tossed in a creamy, tangy peanut dressing with hints of lime and garlic. Garnished with fresh herbs and crunchy roasted peanuts, it makes a light, nutritious meal perfect for a quick lunch or a healthy dinner.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Asian-Inspired
- Diet: Vegetarian
Ingredients
Salad Ingredients
- 2 cups shredded cabbage
- 1 cup shredded carrots
- 1 red bell pepper, thinly sliced
- 1 cup thinly sliced cucumber
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped fresh mint
- 2 tablespoons chopped roasted peanuts
Peanut Dressing Ingredients
- 2 tablespoons rice vinegar
- 2 tablespoons smooth peanut butter
- 1 tablespoon soy sauce
- 1 tablespoon honey
- 1 teaspoon sesame oil
- 1 teaspoon fresh lime juice
- 1 garlic clove, minced
Instructions
- Prepare the Vegetables: In a large bowl, combine the shredded cabbage, carrots, thinly sliced red bell pepper, cucumber, chopped cilantro, and mint leaves to create the fresh base of the salad.
- Make the Peanut Dressing: In a small bowl, whisk together rice vinegar, smooth peanut butter, soy sauce, honey, sesame oil, fresh lime juice, and minced garlic until smooth and well combined to form a creamy, flavorful dressing.
- Toss the Salad: Pour the prepared peanut dressing over the mixed vegetables and gently toss to evenly coat all ingredients with the dressing.
- Add Crunch: Sprinkle the chopped roasted peanuts over the top of the salad for added texture and a nutty finish.
- Serve: Serve the salad immediately to enjoy its fresh, vibrant flavors at their peak.
Notes
- For added protein and a more filling meal, add cooked shrimp, grilled chicken, or tofu to the salad.
- If you prefer a thinner peanut dressing, stir in one or two tablespoons of water to reach desired consistency.
- Best enjoyed fresh, but leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Keywords: spring roll salad, peanut dressing, Asian salad, fresh vegetable salad, healthy salad, no-cook recipe, vegetarian salad

