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Spinach Cheese Crisps – The Best 2025 Cheesy Low-Carb Snack Recipe

4.6 from 66 reviews

Spinach Cheese Crisps are a delicious low-carb snack featuring a flavorful blend of cream cheese, mozzarella, Parmesan, and fresh spinach. These crispy, cheesy bites are baked to golden perfection, making them a perfect appetizer or snack for cheese lovers looking for a healthy, keto-friendly option.

Ingredients

Scale

Cheese Base

  • 1 cup cream cheese, softened
  • 1 cup shredded mozzarella cheese
  • ½ cup grated Parmesan cheese

Vegetables & Seasonings

  • 2 cups fresh spinach, finely chopped
  • 1 tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp salt

Instructions

  1. Prepare the Cheese Base: Soften the cream cheese to room temperature for easy mixing. In a large bowl, combine the cream cheese, shredded mozzarella, and grated Parmesan. Mix until smooth and fully blended.
  2. Add Spinach and Seasoning: Finely chop the fresh spinach and pat dry if wet. Stir the spinach into the cheese blend. Add the garlic powder, onion powder, and salt. Mix thoroughly to combine all ingredients evenly.
  3. Shape the Crisps: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat. Scoop tablespoon-sized portions of the mixture onto the sheet and flatten each portion slightly.
  4. Bake the Crisps: Bake in the preheated oven for 12–15 minutes until the edges turn golden brown and the centers are bubbly. Watch carefully to prevent overbaking, which can dry out the crisps.
  5. Cool and Serve: Remove the crisps from the oven and let them cool on the pan for 5 minutes. Transfer them to a wire rack to crisp up further. Serve warm or at room temperature for best flavor and texture.

Notes

  • Spinach Tip: If using frozen spinach, thaw and squeeze out all excess water using cheesecloth or paper towels to avoid soggy crisps.
  • Storage Tip: Store leftovers in an airtight container with a paper towel to absorb moisture. Reheat in an air fryer or oven to restore crispness.
  • Custom Add-Ins: Add chopped jalapeños, paprika, or herbs like parsley to the cheese mixture for extra flavor variety.
  • Dairy-Free Version: Substitute with vegan mozzarella, almond-based cream cheese, and vegan Parmesan. Add 1 tsp ground flaxseed to help bind the mixture if needed.
  • Keto Note: All ingredients are naturally low-carb and keto-compliant, making these crisps an ideal snack for ketogenic diets.

Keywords: spinach, cheese crisps, low carb snack, keto, appetizer, baked snack, mozzarella, parmesan, cream cheese, healthy snack