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Spiced Hot Cocoa Anti-Inflammatory Drink Recipe

4.8 from 150 reviews

This Spiced Hot Cocoa Anti-Inflammatory Drink is a warm and comforting beverage combining the rich flavor of cacao with the powerful healing properties of turmeric, ginger, cinnamon, black pepper, and black cumin. Perfect for soothing inflammation and enjoying a cozy moment, this drink is naturally enhanced with a touch of cayenne for extra warmth and can be sweetened to your preference. Ideal for chilly evenings or when you need a comforting, health-boosting drink.

Ingredients

Scale

Powder Mix

  • 2/3 cup powdered cacao
  • 3 tablespoons turmeric powder
  • 6 teaspoons ground ginger
  • 6 teaspoons ground cinnamon
  • 3 teaspoons ground black pepper
  • 3 teaspoons ground black cumin
  • Dash of cayenne pepper (optional, to taste)

Hot Cocoa

  • 1 tablespoon spiced drink powder
  • 1 mug of warm, fatty milk (such as whole milk or a plant-based fatty milk alternative)
  • Sweetener: honey, raw sugar, or preferred sweetener (optional, to taste)

Instructions

  1. Mix Dry Ingredients: In a bowl or airtight container, combine the powdered cacao, turmeric, ground ginger, ground cinnamon, ground black pepper, ground black cumin, and cayenne pepper if using. Stir thoroughly to create the spiced hot cocoa powder mix. Store in a sealed container for future use.
  2. Warm the Milk: Heat your milk in a small pot or microwave until it reaches your desired warm temperature. Use whole milk or a fatty plant-based milk to aid absorption of the turmeric’s beneficial compounds.
  3. Prepare the Drink: Pour the warm milk into a larger mug or a barista carafe that allows room for whisking. Add one tablespoon of the spiced powder mix and your chosen sweetener, if using.
  4. Whisk the Cocoa: Whisk vigorously by hand with a small whisk or use an automatic frother to blend the powder evenly, creating a smooth texture with light foam on top. This step improves the drink’s consistency and enhances flavor.
  5. Serve and Enjoy: Once fully mixed and frothy, serve immediately to enjoy the warming, anti-inflammatory benefits of this delicious spiced hot cocoa.

Notes

  • Use a fatty milk such as whole dairy milk or oat milk to maximize the absorption of turmeric’s active ingredient, curcumin.
  • Cayenne pepper is optional and can be adjusted according to your preferred spice level.
  • Sweetener is optional; natural sweeteners like honey or raw sugar work well to balance the bitterness of cacao and spices.
  • Store the powder mix in an airtight container in a cool, dry place to keep the spices fresh for up to 3 months.
  • For a vegan version, use plant-based milk and skip any animal-derived sweeteners if desired.

Keywords: spiced hot cocoa, anti-inflammatory drink, turmeric cocoa, warm beverage, healthy drink, healing spices, cozy drink