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Rose Cardamom Chia Pudding Recipe

4.9 from 133 reviews

A delicate and refreshing Rose Cardamom Chia Pudding, combining fragrant rose syrup and warm cardamom spices with creamy milk and nutrient-rich chia seeds. This easy no-cook recipe offers a delightful texture and flavor, perfect for a nutritious breakfast or a light dessert. Customize it with your favorite toppings like Greek yogurt, pistachios, and edible rose petals for an elegant finish.

Ingredients

Scale

Main Ingredients

  • 6 fl oz (170 ml) Milk of choice (for creamier texture, use canned coconut milk)
  • 1.5 tbsp Rose Syrup (such as Rose Brand)
  • Pinch of Ground Cardamom
  • 2 tablespoons (30 g) Chia Seeds (black or white)

Instructions

  1. Combine the liquids and flavorings: Add the milk, ground cardamom, and rose syrup into a 500 ml mason jar. Stir well to blend the flavors together. Taste the mixture and add maple syrup if you prefer a sweeter pudding.
  2. Add chia seeds and mix: Pour the chia seeds into the jar, close the lid tightly, then shake vigorously for 30 to 60 seconds until the seeds are well dispersed and no longer settling at the bottom.
  3. Refrigerate to thicken: Place the sealed jar in the refrigerator for at least 30 minutes to allow the chia seeds to absorb the liquid and the pudding to thicken.
  4. Serve with desired toppings: Once thickened, serve the chia pudding topped with Greek yogurt, chopped pistachios, and edible rose petals for an elegant touch.

Notes

  • Use canned coconut milk instead of regular milk for a richer, creamier texture.
  • The pudding can be made ahead and stored in the refrigerator for up to 3 days.
  • Chia pudding texture varies by soaking time; for firmer pudding, refrigerate overnight.
  • Adjust sweetness by adding maple syrup or honey to taste.
  • Rose syrup brands vary in sweetness and flavor intensity—adjust quantity accordingly.

Keywords: chia pudding, rose cardamom pudding, no-cook dessert, vegan pudding alternative, healthy breakfast, easy dessert, floral pudding, vegan, gluten-free