One Skillet Salmon with Lemon Orzo Recipe
Introduction
This One Skillet Salmon with Lemon Orzo is a flavorful and easy meal perfect for busy weeknights. Tender salmon fillets are seared to perfection and served over creamy, lemon-infused orzo with spinach and Parmesan. It’s a satisfying dish that comes together all in one pan for minimal cleanup.

Ingredients
- 4 skinless salmon fillets
- 1 tsp salt, divided
- 1 tsp coarsely ground black pepper, divided
- 1 tsp sweet paprika
- 1 tsp garlic powder
- 1 tbsp olive oil
- 1 tsp unsalted butter
- 1 yellow onion, finely chopped
- 3 garlic cloves, minced
- 1 cup dry orzo pasta
- 1 tsp dried thyme
- 3 cups low sodium chicken broth
- 5 ounces baby spinach
- Juice from ½ lemon
- ½ cup grated Parmesan
- Freshly ground black pepper, for serving
- Chili flakes, for serving
Instructions
- Step 1: Prepare ingredients by grating the Parmesan, finely chopping the onion, and mincing the garlic. Pat the salmon fillets dry and season both sides with garlic powder, sweet paprika, and half of the salt and pepper.
- Step 2: Heat olive oil and butter in a large nonstick skillet over medium-high heat. Add salmon fillets and sear for 3-4 minutes per side until golden brown. Remove salmon from skillet and set aside.
- Step 3: Reduce heat to medium. Add garlic and onion to the skillet and cook for about 2 minutes until soft and fragrant. Stir in thyme, remaining salt, and pepper.
- Step 4: Add orzo to the skillet and toast for 1 minute, stirring frequently to prevent sticking.
- Step 5: Pour in chicken broth and bring to a boil. Lower heat to medium-low to maintain a simmer. Cook uncovered, stirring occasionally, until orzo is almost al dente and most liquid is absorbed, about 8 minutes.
- Step 6: Stir in baby spinach and simmer until wilted, about 2 minutes. Add lemon juice and grated Parmesan, stirring to combine. If needed, add more broth to adjust consistency, then taste and adjust seasoning.
- Step 7: Return salmon fillets to the skillet and simmer for 2-3 minutes until heated through.
- Step 8: Serve with freshly ground black pepper and chili flakes if desired.
Tips & Variations
- For a vegetarian option, omit the salmon and add more baby spinach or roasted vegetables instead.
- Use vegetable broth instead of chicken broth to keep the dish lighter or make it suitable for vegetarians (without salmon).
- If you prefer a creamier orzo, stir in a splash of cream or a dollop of mascarpone at the end.
- To enhance flavor, squeeze in extra fresh lemon juice just before serving.
- Cook salmon skin-on if preferred, but adjust cooking time slightly and remove skin before serving.
Storage
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat or in the microwave, adding a splash of broth or water to keep the orzo moist. For best texture, consume within 24 hours.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon fillets. Make sure to thaw them completely and pat dry before seasoning and cooking to get a better sear.
What can I substitute for orzo pasta?
If orzo is not available, you can substitute with other small pasta shapes like acini di pepe or even couscous. Adjust cooking times as needed since they may vary.
PrintOne Skillet Salmon with Lemon Orzo Recipe
This One Skillet Salmon with Lemon Orzo is a quick and flavorful dish that combines perfectly seared salmon fillets with a creamy, lemon-infused orzo pasta, spinach, and Parmesan cheese. It’s an easy-to-make, nutritious meal cooked entirely in one pan, making cleanup a breeze.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Low Salt
Ingredients
Main Ingredients
- 4 skinless salmon fillets
- 1 tsp salt – divided
- 1 tsp coarsely ground black pepper – divided
- 1 tsp sweet paprika
- 1 tsp garlic powder
- 1 tbsp olive oil
- 1 tsp unsalted butter
- 1 yellow onion – finely chopped
- 3 garlic cloves – minced
- 1 cup dry orzo pasta
- 1 tsp dried thyme
- 3 cups low sodium chicken broth
- 5 ounces baby spinach
- juice from ½ lemon
- ½ cup grated Parmesan
For Serving
- freshly ground black pepper
- chili flakes
Instructions
- Prepare Ingredients: Grate the Parmesan cheese, finely chop the yellow onion, and mince the garlic cloves. Pat the salmon fillets dry with a paper towel. Season both sides of the salmon with garlic powder, sweet paprika, and half of the salt and pepper (½ tsp each).
- Sear the Salmon: Heat the olive oil and unsalted butter in a large nonstick pan or skillet over medium-high heat. Add the seasoned salmon fillets and sear for 3-4 minutes on each side until nicely browned. Remove the salmon from the skillet and set aside.
- Sauté Aromatics: Reduce heat to medium. Add the minced garlic and finely chopped onion to the skillet. Cook until soft and fragrant, about 2 minutes. Stir in the dried thyme along with the remaining salt and pepper.
- Toast Orzo: Add the dry orzo pasta to the skillet and toast it for 1 minute while stirring to coat it with the aromatics and oil.
- Add Broth and Simmer: Pour in the chicken broth and bring the mixture to a boil. Reduce the heat to medium-low to maintain a gentle simmer. Cook uncovered, stirring occasionally to prevent sticking, until the orzo is almost al dente and most of the liquid has been absorbed, about 8 minutes.
- Incorporate Spinach and Finish Orzo: Add the baby spinach and stir until wilted, about 2 minutes. Stir in the lemon juice and grated Parmesan cheese. If needed, add more broth to adjust the consistency. Taste and adjust seasoning with salt if necessary.
- Reheat Salmon: Return the seared salmon fillets to the skillet on top of the orzo. Simmer everything together for 2-3 minutes, or until the salmon is fully heated through.
- Serve: Sprinkle freshly ground black pepper and chili flakes over the dish to taste before serving. Enjoy warm.
Notes
- You can use vegetable broth as a substitute for chicken broth for a vegetarian option, but omit the salmon to keep it vegetarian.
- Make sure not to overcook the salmon during searing as it will finish cooking in the skillet with the orzo.
- If you prefer a creamier orzo, you can add a splash of heavy cream or extra Parmesan at the end.
- Adjust the lemon juice to your taste for more or less tanginess.
- For a spicier kick, increase the chili flakes.
- This dish pairs well with a simple green salad or steamed vegetables for a complete meal.
Keywords: salmon, lemon orzo, one skillet meal, easy dinner, skillet salmon, orzo pasta, quick seafood recipe, healthy seafood, Mediterranean dish

