No-Bake Peanut Butter Energy Bites Recipe

Introduction

No-Bake Peanut Butter Energy Bites are a quick and easy snack packed with wholesome oats, peanut butter, and a touch of sweetness. Perfect for a mid-day boost or a satisfying treat anytime, these bites require no baking and come together in minutes.

A clear glass bowl sits on a white marbled surface, holding three distinct layers of ingredients arranged side by side. One section contains creamy, smooth peanut butter with a rich golden-brown color and a glossy texture from swirls of shiny caramel poured over it. Next to it is a pile of small, matte dark brown chocolate chips in a dense cluster. The last section has light beige rolled oats, rough and dry in texture, filling the remaining space in the bowl. The ingredients are visibly separate and evenly distributed, showing contrast in colors and textures. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • ½ cup quick oats
  • ¼ cup peanut butter
  • 2 tablespoons honey
  • ¼ cup mini chocolate chips

Instructions

  1. Step 1: Combine the quick oats and mini chocolate chips in a medium bowl, mixing them evenly.
  2. Step 2: Add the peanut butter and honey to the bowl, stirring until the mixture is well combined and sticky.
  3. Step 3: Scoop the mixture into 12 equal portions and roll each between your hands to form bite-sized balls.
  4. Step 4: Store the energy bites in an airtight container at room temperature or refrigerated if you prefer them chilled.

Tips & Variations

  • If the mixture feels too dry, add 1-2 teaspoons of water to help it bind better.
  • For a vegan version, substitute honey with maple syrup.
  • Shape the mixture into themed forms for festive occasions to add a fun twist.

Storage

Store the energy bites in an airtight container at room temperature for up to a week, or refrigerate for longer freshness. If chilled, let them sit at room temperature for a few minutes before enjoying for a softer texture.

How to Serve

The image shows several round energy balls placed closely together on a sheet of parchment paper over a white marbled surface. Each ball has two visible layers: a base layer made of light brown oats and smooth peanut butter, giving a rough texture with oat flakes clearly seen, and a top layer dotted evenly with small, shiny dark brown chocolate chips embedded on the surface. The balls have a soft, slightly sticky look and are roughly the same size, filling the frame with no other objects. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use rolled oats instead of quick oats?

Yes, you can use rolled oats, but the texture will be a bit chewier. Quick oats help the bites bind more easily and create a smoother texture.

How long do these energy bites last?

They keep well for about a week at room temperature and up to two weeks if stored in the refrigerator.

Print

No-Bake Peanut Butter Energy Bites Recipe

These No-Bake Peanut Butter Energy Bites are a quick and healthy snack made with oats, peanut butter, honey, and mini chocolate chips. They require no cooking and come together in just minutes, making them perfect for a nutritious on-the-go energy boost or a sweet treat.

  • Author: Clara
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 12 bites 1x
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American

Ingredients

Scale

Ingredients

  • ½ cup quick oats
  • ¼ cup peanut butter
  • 2 tablespoons honey
  • ¼ cup mini chocolate chips

Instructions

  1. Combine Dry Ingredients: In a medium bowl, mix together the quick oats and mini chocolate chips until evenly distributed.
  2. Add Wet Ingredients: Add the peanut butter and honey to the oat mixture and stir thoroughly until all ingredients are well combined into a sticky dough.
  3. Shape into Balls: Using a spoon or small scoop, portion the mixture into 12 equal parts. Roll each portion between your hands to create smooth, bite-sized balls.
  4. Store Properly: Place the energy bites in an airtight container. They can be kept at room temperature or chilled in the refrigerator for longer freshness.

Notes

  • If the mixture is too dry and crumbly, add 1-2 teaspoons of water to help bind the ingredients together better.
  • For festive occasions, shape the mixture into themed forms instead of balls to add a fun twist.
  • Replace honey with maple syrup to make the recipe vegan-friendly.

Keywords: no-bake, peanut butter, energy bites, snack, healthy snack, quick recipe, no-cook, oats, chocolate chips

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