Keto Popcorn Cheese Puffs Recipe
Introduction
Keto Popcorn Cheese Puffs are a delicious low-carb snack that combines the savory flavors of cheddar cheese with a light, fluffy texture. Perfect for satisfying cravings without the carbs, these cheese puffs are easy to make and bake quickly for a tasty treat.

Ingredients
- 1 cup almond flour
- 1 tsp baking powder
- 1 tsp salt
- 1 cup shredded cheddar cheese
- 1 large egg
- 2 tbsp butter, melted
Instructions
- Step 1: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Step 2: In a large bowl, whisk together the almond flour, baking powder, and salt until well combined.
- Step 3: In a separate bowl, mix the shredded cheddar cheese, egg, and melted butter thoroughly.
- Step 4: Add the wet ingredients to the dry ingredients and stir until just combined—avoid overmixing to keep the puffs light.
- Step 5: Drop spoonfuls of the mixture onto the prepared baking sheet, spacing them apart to allow for spreading.
- Step 6: Bake for 12–15 minutes, or until the cheese puffs turn golden brown and crisp on the edges.
- Step 7: Let the puffs cool slightly on the baking sheet before serving to allow them to set.
Tips & Variations
- For extra flavor, add a pinch of smoked paprika or garlic powder to the dry ingredients.
- Try mixing in finely chopped herbs like chives or parsley for a fresh twist.
- Use a cookie scoop to ensure evenly sized puffs for consistent baking.
- If you want them cheesier, increase the cheddar cheese to 1 ½ cups.
Storage
Store leftover cheese puffs in an airtight container at room temperature for up to 3 days. To reheat, warm them in a preheated oven at 350°F (175°C) for a few minutes to restore their crispness.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of cheese?
Yes, you can substitute cheddar with other hard cheeses like Parmesan or a blend of cheeses for different flavors. Just be sure they’re shredded for best results.
Are these cheese puffs suitable for gluten-free diets?
Absolutely. Since they use almond flour instead of wheat flour, these puffs are naturally gluten-free, making them great for those with gluten sensitivities.
PrintKeto Popcorn Cheese Puffs Recipe
Keto Popcorn Cheese Puffs are a low-carb, gluten-free snack made with almond flour and cheddar cheese. These crispy, golden puffs are easy to prepare and perfect for satisfying your cheesy cravings without the carbs of traditional popcorn.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 12–15 cheese puffs 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Keto,Gluten Free
Ingredients
Dry Ingredients
- 1 cup Almond flour
- 1 tsp Baking powder
- 1 tsp Salt
Wet Ingredients
- 1 cup Shredded cheddar cheese
- 1 large Egg
- 2 tbsp Butter, melted
Instructions
- Preheat oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
- Mix dry ingredients: In a large bowl, whisk together the almond flour, baking powder, and salt until well combined to create an even base for the puffs.
- Combine wet ingredients: In a separate bowl, mix the shredded cheddar cheese, egg, and melted butter thoroughly to form a cohesive wet mixture.
- Combine wet and dry mixtures: Add the wet ingredients into the dry ingredients bowl and gently mix until just combined. Be careful not to overmix to maintain a light texture.
- Form puffs: Using a spoon, drop spoonfuls of the dough onto the prepared baking sheet, leaving enough space between each to allow for expansion during baking.
- Bake: Place the baking sheet in the preheated oven and bake for 12 to 15 minutes, or until the puffs turn golden brown and crispy.
- Cool and serve: Remove from oven and let the cheese puffs cool slightly on the baking sheet before serving to ensure they firm up and are easy to handle.
Notes
- Store leftovers in an airtight container at room temperature for up to 3 days.
- For extra flavor, consider adding herbs like garlic powder or paprika to the mixture.
- Ensure not to overmix the batter to maintain a light and airy puff texture.
- Almond flour brands vary in coarseness; finely ground almond flour yields better texture.
Keywords: Keto snack, cheese puffs, low carb, gluten free, almond flour, cheddar cheese, baked snack

