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Keto Feta Burgers With Tomato Cream Sauce Recipe

Keto Feta Burgers With Tomato Cream Sauce Recipe

4.8 from 18 reviews

These Keto Feta Burgers with Tomato Cream Sauce are juicy, flavorful mini patties infused with feta cheese and fresh herbs, topped with a rich and creamy tomato sauce. Perfect for a low-carb meal that combines delicious Mediterranean flavors with a creamy, tangy sauce.

Ingredients

Scale

Burgers

  • 2 lbs ground beef (80/20 fat content recommended)
  • 4 oz feta cheese, crumbled
  • 1 egg
  • 2 tbsp fresh chopped basil
  • 2 tsp minced garlic (fresh preferred)
  • Salt and pepper to taste

Tomato Cream Sauce

  • 2 tbsp beef stock
  • 1 cup heavy whipping cream
  • 1 tsp Italian seasoning
  • 1/4 cup chopped green onions plus extra for garnish
  • 2 tbsp tomato paste

Instructions

  1. Prepare the Burger Mixture: In a large mixing bowl, combine ground beef, egg, crumbled feta, fresh basil, minced garlic, salt, and pepper. Mix gently until just combined to avoid making the patties tough.
  2. Form Patties: Divide the mixture into 14 mini patties, each about 2 to 3 inches in diameter, ensuring even thickness for uniform cooking.
  3. Cook Patties: Heat a large skillet over medium-high heat. Cook the patties in batches for 3 to 4 minutes per side, or until they reach your desired doneness. Set aside and keep warm.
  4. Drain Excess Grease: Carefully drain excess grease from the skillet, leaving a thin layer to develop the flavor for the sauce.
  5. Deglaze Pan: Lower the heat to medium and add beef stock to the skillet, scraping up all the browned bits stuck to the pan for added flavor.
  6. Make Tomato Cream Sauce: Whisk in the heavy whipping cream, tomato paste, Italian seasoning, and chopped green onions. Let the sauce simmer for 3 to 5 minutes until it thickens. Taste and adjust seasoning as needed.
  7. Combine Patties and Sauce: Return the cooked patties to the skillet and simmer for an additional 1 to 2 minutes allowing the flavors to meld.
  8. Serve: Serve the patties topped with the tomato cream sauce and garnish with extra chopped green onions for freshness and color.

Notes

  • Use 80/20 ground beef to ensure juicy burgers with enough fat content.
  • Do not overmix the burger mixture to keep patties tender.
  • The patties can be made larger if preferred; just adjust cooking time accordingly.
  • For a dairy-free option, substitute feta and cream with appropriate non-dairy ingredients but note that flavor will differ.
  • Leftover patties and sauce can be refrigerated and reheated within 2 days.

Nutrition

Keywords: keto burgers, feta burgers, tomato cream sauce, low carb dinner, Mediterranean burgers, keto dinner recipe