Italian Penicillin Soup Recipe
This Italian Penicillin Soup is a comforting and flavorful homemade soup featuring tender chicken, aromatic vegetables, and delicate pasta, simmered in a rich broth and brightened with fresh lemon and herbs. Perfect for a cozy meal, it’s easy to prepare and packed with immune-boosting ingredients and nourishing goodness.
- Author: Clara
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 6 servings 1x
- Category: Soup
- Method: Simmering
- Cuisine: Italian
- Diet: Low Salt
Base Ingredients
- 2 tablespoons extra virgin olive oil
- 1 large onion, diced (about 1 cup)
- 3 medium carrots, sliced into rounds
- 3 celery stalks, chopped
- 4 garlic cloves, minced
- 8 cups low-sodium chicken broth (or vegetable broth for vegetarian option)
- 1 whole chicken breast, bone-in and skin-on (about 1 pound)
- 2 bay leaves
- 1 cup small pasta (ditalini, orzo, or small shells)
Seasonings & Aromatics
- 1 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 1/4 teaspoon red pepper flakes (optional)
- Salt and freshly ground black pepper to taste
- 2 tablespoons fresh lemon juice
- 1/4 cup fresh parsley, chopped
Garnishes & Finishing Touches
- Freshly grated Parmigiano-Reggiano cheese
- Extra virgin olive oil for drizzling
- Crusty Italian bread for serving
- Build the Aromatic Base: Heat the olive oil in a large, heavy-bottomed pot over medium heat. Add the diced onion, carrots, and celery, cooking for about 5-7 minutes until the vegetables soften and the onion becomes translucent, creating a flavor foundation. Stir in the minced garlic and cook for another minute until fragrant without browning it.
- Add Broth and Chicken: Pour in the chicken broth and place the chicken breast into the pot. Add bay leaves, oregano, thyme, and red pepper flakes if using. Bring the mixture to a gentle boil, then reduce heat to maintain a steady simmer to cook the chicken slowly for tenderness and flavor infusion.
- Simmer Until Tender: Partially cover and simmer for 25-30 minutes until the chicken is fully cooked and easily shreds with a fork. The vegetables should be tender, and the broth richly aromatic. Remove the chicken breast and set aside to cool.
- Shred and Season: When the chicken is cool enough to handle, discard skin and bones, shred the meat into bite-sized pieces using two forks. Season the broth with salt and pepper gradually to taste, considering that flavors will concentrate further.
- Cook the Pasta: Return the shredded chicken to the pot, bring soup to a gentle boil, then add the pasta. Cook according to package directions until al dente. The starch from the pasta will help thicken the broth for a comforting texture.
- Finish with Fresh Elements: Remove bay leaves, stir in fresh lemon juice and chopped parsley to brighten and balance the flavors. Taste and adjust seasoning as needed before serving.
Notes
- For gluten-free diets, replace the pasta with rice or omit entirely.
- Vegetarians can skip the chicken and use vegetable broth, adding white beans for protein.
- Those avoiding dairy can skip the cheese garnish or substitute with nutritional yeast.
- This soup can be made up to three days in advance and reheated gently.
- Use low-sodium broth to better control the salt content in the soup.
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 300
- Sugar: 5 g
- Sodium: 700 mg
- Fat: 9 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 3.5 g
- Protein: 26 g
- Cholesterol: 70 mg
Keywords: Italian soup, chicken soup, comforting soup, penicillin soup, easy soup recipe, healthy soup, homemade soup