Healthy Cosmic Brownie Protein Bites: A Delicious Snack You’ll Crave Recipe

Introduction

These Healthy Cosmic Brownie Protein Bites are a perfect on-the-go snack that combines rich chocolate flavor with a boost of protein. Easy to make and naturally sweetened, they’re sure to satisfy your sweet tooth without any guilt.

Ingredients

• 1 cup almond butter (natural, unsweetened)
• 1/3 cup maple syrup
• 1/2 cup chocolate protein powder
• 1/2 cup cocoa powder (unsweetened)
• 1/2 cup rolled oats
• 1 tsp vanilla extract
• Pinch of salt
• 2 tbsp rainbow sprinkles (plus extra for topping, optional)

Instructions

1. Step 1: In a large mixing bowl, stir together the almond butter and maple syrup until fully combined and smooth. Add the vanilla extract and a pinch of salt.
2. Step 2: Mix in the chocolate protein powder, cocoa powder, and rolled oats. Stir until everything is well incorporated and forms a thick, moldable dough.
3. Step 3: Fold in the rainbow sprinkles evenly so each bite has a pop of color and crunch.
4. Step 4: Using your hands, scoop out 1 to 1.5 tablespoons of the mixture and roll into balls. Place them on a tray or plate lined with parchment paper.
5. Step 5: Refrigerate for at least 30 minutes to allow the bites to firm up. For a quicker set, place them in the freezer for 15 minutes.

Tips & Variations

• Substitute almond butter with peanut butter or sunflower seed butter if preferred.
• Use gluten-free oats to keep the bites gluten-free.
• Add a pinch of cinnamon or espresso powder for an extra flavor boost.
• Press a few extra sprinkles on top of each ball before chilling for a fun look.

Storage

Store the protein bites in an airtight container in the refrigerator for up to one week. For longer storage, freeze them for up to three months. Thaw in the fridge for about 30 minutes before eating. These bites can also be enjoyed straight from the freezer for a refreshing treat.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make these bites without protein powder?

Yes, you can omit the protein powder but expect a softer texture and less protein content. You may want to add a bit more oats to help firm the mixture.

Are these bites suitable for kids?

Absolutely! These bites are naturally sweetened and packed with wholesome ingredients, making them a great snack option for kids and adults alike.

Healthy Cosmic Brownie Protein Bites: A Delicious Snack You’ll Crave Recipe

Print Recipe

★★★★★

4.6 from 83 reviews

Healthy Cosmic Brownie Protein Bites are a delicious, nutritious snack that combines rich chocolate flavor with protein and fiber. These no-bake, easy-to-make bites feature almond butter, cocoa, and protein powder, sweetened naturally with maple syrup and topped with fun rainbow sprinkles for a pop of color and crunch. Perfect for on-the-go energy or a guilt-free treat.

• Author: Clara
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 40 minutes (including chilling time)
• Yield: Approximately 20 bites 1x
• Category: Snack
• Method: No-Cook
• Cuisine: American
• Diet: Vegetarian

Ingredients

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Wet Ingredients

• 1 cup almond butter (natural, unsweetened)
• 1/3 cup maple syrup
• 1 tsp vanilla extract
• Pinch of salt

Dry Ingredients

• 1/2 cup chocolate protein powder
• 1/2 cup cocoa powder (unsweetened)
• 1/2 cup rolled oats

Additional

• 2 tbsp rainbow sprinkles (plus extra for topping, optional)

Instructions

1. Combine Wet Ingredients: In a large mixing bowl, stir together the almond butter and maple syrup until fully combined and smooth. Add the vanilla extract and a pinch of salt to enhance flavor.
2. Add Dry Ingredients: Mix in the chocolate protein powder, cocoa powder, and rolled oats. Stir thoroughly until everything is well incorporated, forming a thick, moldable dough.
3. Add the Sprinkles: Gently fold the rainbow sprinkles into the dough to distribute color and texture throughout the mixture.
4. Roll Into Balls: Using your hands, scoop out 1 to 1.5 tablespoons of the mixture and roll each into a ball. Place them on a tray or plate lined with parchment paper to prevent sticking.
5. Chill: Refrigerate the bites for at least 30 minutes to allow them to firm up. Alternatively, freeze them for 15 minutes for a quicker set and firmer texture before serving.

Notes

• Use natural, unsweetened almond butter for best flavor and nutrition.
• Maple syrup provides natural sweetness; adjust quantity to taste if needed.
• These bites can be stored in an airtight container in the refrigerator for up to one week.
• For a vegan version, ensure the protein powder and sprinkles are vegan-friendly.
• You can customize by substituting rolled oats with gluten-free oats if needed.

Keywords: protein bites, healthy snack, no bake, almond butter, chocolate, protein powder, quick snack, vegan option, gluten free option