Healthy & Moist Chocolate Zucchini Muffins Recipe
These Healthy & Moist Chocolate Zucchini Muffins are a delicious treat packed with nutritious ingredients. Made with whole wheat flour, zucchini, and sweetened naturally with maple syrup and applesauce, they offer a guilt-free way to enjoy chocolatey goodness. Moist and tender, these muffins are perfect for breakfast, snacks, or dessert.
- Author: Clara
- Prep Time: 15 minutes
- Cook Time: 18-20 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Breakfast, Snack, Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Wet Ingredients
- 1½ cup grated zucchini, measured before squeezing moisture out
- 2 large eggs
- ¼ cup avocado oil or olive oil
- ⅓ cup maple syrup
- 2 teaspoons vanilla extract
- ⅔ cup unsweetened applesauce
Dry Ingredients
- 1¼ cups whole wheat flour
- ¼ cup unsweetened cocoa powder
- ½ teaspoon baking soda
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- ½ teaspoon salt
Add-ins
- ⅓ cup chocolate chips, plus extra for topping
- Preheat Oven: Preheat your oven to 375℉ (190℃) and line a 12-hole muffin tin with liners or grease it. Set aside.
- Prepare Zucchini: Place the grated zucchini in the center of a paper towel or clean kitchen towel. Wrap it up and squeeze out excess moisture to avoid soggy muffins.
- Mix Wet Ingredients: Transfer the drained zucchini to a large bowl. Add eggs, avocado oil, maple syrup, vanilla extract, and applesauce. Whisk together until well combined.
- Combine Dry Ingredients: In the same bowl with wet ingredients, add whole wheat flour, unsweetened cocoa powder, baking soda, baking powder, cinnamon, and salt. Gently stir with a spoon or spatula until just combined to keep the muffins light and fluffy. Avoid over mixing.
- Add Chocolate Chips: Fold in ⅓ cup chocolate chips evenly into the batter.
- Fill Muffin Tin: Divide the batter evenly among the muffin tin cups, filling each about ¾ full. Sprinkle extra chocolate chips on top if desired.
- Bake: Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center comes out clean. For perfect results, bake until the muffins reach an internal temperature of 200℉ (93℃).
- Cool & Store: Let muffins cool in the tin for 10 minutes before transferring to a wire rack to cool completely. Store leftovers in an airtight container in the fridge for 4-5 days or freeze for up to 1 month.
Notes
- Ensure to squeeze out as much moisture as possible from the zucchini to prevent soggy muffins.
- Do not over mix the batter to maintain a tender, fluffy texture.
- Whole wheat flour adds fiber and nutrients but you may substitute with all-purpose flour if preferred.
- Using avocado oil provides a mild flavor and healthy fats; olive oil is a good alternative.
- Maple syrup and applesauce naturally sweeten these muffins without refined sugar.
- Check for doneness with a toothpick or kitchen thermometer for optimal moisture.
- Store cooled muffins in an airtight container to maintain freshness.
Nutrition
- Serving Size: 1 muffin
- Calories: 140 kcal
- Sugar: 7 g
- Sodium: 150 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Protein: 3 g
- Cholesterol: 35 mg
Keywords: chocolate zucchini muffins, healthy muffins, moist muffins, whole wheat muffins, gluten free option, natural sweetener, avocado oil, low sugar muffins