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Ground Turkey Stuffed Sweet Potatoes Recipe

Ground Turkey Stuffed Sweet Potatoes Recipe

4.7 from 13 reviews

Delicious and nutritious Ground Turkey Stuffed Sweet Potatoes, featuring tender baked sweet potatoes filled with a flavorful blend of seasoned ground turkey, beans, corn, and tomatoes, topped with melted cheese and fresh cilantro. A healthy and satisfying meal perfect for any day.

Ingredients

Scale

Sweet Potatoes

  • 4 medium sweet potatoes
  • 1 tablespoon olive oil

Turkey Filling

  • 1 small onion, finely diced
  • 2 garlic cloves, minced
  • 1 pound lean ground turkey
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • ½ teaspoon sea salt
  • ¼ teaspoon black pepper
  • ½ cup black beans (drained and rinsed)
  • ½ cup canned corn (drained)
  • ½ cup diced tomatoes
  • ¼ cup chopped fresh cilantro

Toppings

  • ½ cup shredded cheese (cheddar or Mexican blend)
  • Plain Greek yogurt or sour cream, for topping (optional)

Instructions

  1. Preheat and Bake Sweet Potatoes: Preheat your oven to 400°F (200°C). Wash the sweet potatoes and pierce each several times with a fork to allow steam to escape while baking. Place them directly on the oven rack and bake for 45 to 50 minutes until the potatoes are fork-tender.
  2. Prepare the Turkey Mixture: While the sweet potatoes bake, heat olive oil in a skillet over medium heat. Add the finely diced onion and sauté for 3 to 4 minutes until translucent. Add the minced garlic and cook for an additional 30 seconds to release its aroma.
  3. Cook Ground Turkey: Add the lean ground turkey to the skillet. Cook, breaking it up with a spatula until browned and no longer pink.
  4. Season the Turkey: Stir in smoked paprika, chili powder, ground cumin, sea salt, and black pepper. Mix thoroughly to coat the turkey evenly with the spices.
  5. Add Vegetables: Mix in the black beans, corn, and diced tomatoes. Let the mixture simmer on low heat for 5 to 7 minutes, allowing the flavors to blend well.
  6. Prepare Sweet Potatoes for Filling: Once baked, remove the sweet potatoes from the oven. Slice each potato down the center lengthwise and gently mash the insides with a fork to create a cavity for the filling.
  7. Stuff and Bake: Spoon the seasoned turkey mixture evenly into each sweet potato. Sprinkle shredded cheese on top. Return the stuffed potatoes to the oven and bake for an additional 5 minutes, or until the cheese melts.
  8. Garnish and Serve: Remove from oven, garnish with chopped fresh cilantro and add a dollop of plain Greek yogurt or sour cream if desired. Serve warm and enjoy!

Notes

  • Feel free to customize the toppings based on your preference, such as adding avocado, hot sauce, or additional herbs.
  • This recipe can be made ahead of time and reheated for a quick and convenient meal.
  • For extra heat, add diced jalapeños or a pinch of cayenne pepper to the turkey mixture.
  • Use low-fat shredded cheese or skip cheese for a lighter option.
  • Leftover stuffed sweet potatoes can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition

Keywords: ground turkey, stuffed sweet potatoes, healthy dinner, baked sweet potatoes, lean protein, easy recipe, gluten free option