Ground Turkey Stuffed Sweet Potatoes Recipe
If you’ve been on the hunt for a meal that balances wholesome nutrition with vibrant flavors, I can’t recommend Ground Turkey Stuffed Sweet Potatoes enough. This dish marries the natural sweetness of roasted sweet potatoes with a savory, spiced ground turkey filling that’s bursting with hearty textures and a little southwestern flair. Each bite offers a delightful contrast between the soft, tender potato and the richly seasoned turkey mixture, making it a perfect weeknight dinner that feels both comforting and exciting. Whether you’re meal prepping or simply craving something colorful and tasty, these Ground Turkey Stuffed Sweet Potatoes are bound to become a favorite in your kitchen.

Ingredients You’ll Need
The magic of Ground Turkey Stuffed Sweet Potatoes starts with simple, fresh ingredients that work harmoniously to create layers of flavor and texture. Each item has an important role, from the natural sweetness and fiber in the potatoes to the protein-packed turkey, fresh veggies, and fragrant seasonings all coming together in a balanced bite.
- Sweet potatoes: Choose medium-sized ones for balanced cooking times and just the right amount of sweetness.
- Olive oil: Adds a light richness and helps sauté the aromatics to tender perfection.
- Onion: Provides a mild, sweet base flavor that caramelizes nicely with the turkey.
- Garlic: Enhances the savory taste with its warm, pungent aroma.
- Lean ground turkey: A lean protein that soaks up the spices and maintains juiciness.
- Smoked paprika: Gives a subtle smoky depth that elevates the turkey without overpowering.
- Chili powder: Adds a gentle heat and a southwestern vibe to the filling.
- Ground cumin: Brings a warm, earthy flavor essential for coaxing out the turkey’s richness.
- Sea salt and black pepper: Basic but vital seasonings that highlight every ingredient.
- Black beans: These add fiber, texture, and a touch of creaminess to the mix.
- Canned corn: Sweet bursts of color and a crisp, juicy pop in every bite.
- Diced tomatoes: Toast the mixture with a fresh, acidic brightness that prevents heaviness.
- Fresh cilantro: A fragrant green that adds freshness and a hint of citrus.
- Shredded cheese: Opt for cheddar or a Mexican blend for melty, gooey topping perfection.
- Plain Greek yogurt or sour cream (optional): A cool, creamy finish that complements the spices beautifully.
How to Make Ground Turkey Stuffed Sweet Potatoes
Step 1: Roast the Sweet Potatoes
Start by preheating your oven to 400°F. After washing the sweet potatoes thoroughly, pierce each several times with a fork to allow steam to escape while baking. Place them directly on the oven rack and roast for approximately 45–50 minutes until they’re tender and soft through to the center. This roasting brings out their natural sweetness and creates the perfect vessel for your savory filling.
Step 2: Prepare the Turkey Filling
While the potatoes roast, heat olive oil in a skillet over medium heat. Toss in the finely diced onion and cook until translucent, usually about 3–4 minutes. Add the minced garlic and continue cooking briefly until fragrant. Now add your lean ground turkey, breaking it up and browning it evenly. This sizzling process ensures the turkey will soak up all the wonderful spices and meld beautifully with the mix of beans, corn, and tomatoes you’ll add next.
Step 3: Season and Simmer
Once browned, season the turkey with smoked paprika, chili powder, cumin, salt, and pepper. Stir well to coat the turkey entirely, infusing it with bold, smoky, and slightly spicy notes. Add the black beans, corn, and diced tomatoes to the skillet and let everything simmer together for 5 to 7 minutes. This simmering time allows the flavors to marry perfectly and the mixture to thicken slightly, making it ideal as a stuffing.
Step 4: Stuff the Sweet Potatoes
When the sweet potatoes are done baking and cool enough to handle, cut each one lengthwise down the center. Gently mash the flesh with a fork just enough to make a little well for your filling. Spoon generous amounts of the turkey mixture into each sweet potato like you’re stuffing a little treasure chest of flavor.
Step 5: Melt the Cheese and Garnish
Sprinkle shredded cheese onto each loaded sweet potato and place them back in the oven for an additional 5 minutes. This melts the cheese into a gooey, savory blanket on top. Finally, garnish with chopped fresh cilantro and a dollop of plain Greek yogurt or sour cream if you like a creamy cooling touch. These finishing touches bring brightness and contrast to the dish’s richness.
How to Serve Ground Turkey Stuffed Sweet Potatoes

Garnishes
Add vibrancy and extra flavor by topping your Ground Turkey Stuffed Sweet Potatoes with fresh herbs like cilantro or green onions. A spoonful of Greek yogurt or sour cream not only cools any spice but adds a luscious creaminess that balances the smoky, savory filling beautifully. For a little extra punch, sprinkle some crushed red pepper flakes or a squeeze of fresh lime juice.
Side Dishes
This dish pairs wonderfully with simple, fresh sides that don’t compete but complement. A crisp side salad dressed with a light vinaigrette, roasted vegetables, or even a serving of quinoa or brown rice round out the meal with wholesome nutrition and color. Since the stuffed potatoes are quite filling, keep sides refreshing and not too heavy.
Creative Ways to Present
You can get playful by turning these into a taco night centerpiece—serve the turkey filling separately with small sweet potato rounds or tortilla chips for dipping. Alternatively, turn leftovers into a loaded sweet potato bowl with layers of avocado, salsa, and crunchy tortilla strips on top. These ideas keep Ground Turkey Stuffed Sweet Potatoes exciting meal after meal.
Make Ahead and Storage
Storing Leftovers
If you find yourself with leftovers, no worries! Place the stuffed sweet potatoes in an airtight container and store them in the refrigerator for up to 3 days. The flavors will deepen overnight, making the next-day meal just as delightful.
Freezing
To freeze, omit adding cheese before freezing as it can become watery when thawed. Wrap each individual stuffed sweet potato tightly in plastic wrap and then place them in a freezer-safe bag or container. They can be stored for up to 2 months. When ready, thaw overnight in the fridge before reheating and adding your cheese.
Reheating
Reheat your Ground Turkey Stuffed Sweet Potatoes in the oven at 350°F for about 15-20 minutes until warmed through and the cheese is melted again. Alternatively, microwave on medium power, covered, stirring occasionally for even heating, though the oven best retains the texture and flavor.
FAQs
Can I use another type of meat instead of ground turkey?
Absolutely! Ground chicken, beef, or even a plant-based crumble would work well in this recipe. Just adjust cooking times as needed and compensate seasoning to suit the meat’s natural flavor.
Are Ground Turkey Stuffed Sweet Potatoes gluten-free?
Yes, all ingredients used in this recipe are naturally gluten-free, making it a great option for those avoiding gluten. Just be sure any canned items or spice blends don’t contain hidden gluten additives.
Can I add more vegetables to the stuffing?
Definitely! Diced bell peppers, zucchini, or spinach would make flavorful and nutritious additions. Just toss them in when you add the beans and corn so they soften nicely in the simmering step.
How spicy is this dish?
This recipe has a mild to medium spice level due to chili powder and smoked paprika. If you like things hotter, adding diced jalapeños or a pinch of cayenne pepper will kick it up to your preferred heat level.
Is this recipe suitable for meal prepping?
Yes. Ground Turkey Stuffed Sweet Potatoes store and reheat wonderfully, making them perfect for a healthy meal prep. Simply prepare the filling and bake the potatoes ahead, then assemble when ready to eat.
Final Thoughts
I hope you’re as excited as I am for you to try these Ground Turkey Stuffed Sweet Potatoes. They truly strike a perfect balance of nutritious ingredients and comforting flavors that satisfy your taste buds and nourish your body. Plus, the ease and flexibility of this recipe mean you’ll want to make them again and again. So go ahead, gather your ingredients, and enjoy the cozy deliciousness of this fantastic meal!
PrintGround Turkey Stuffed Sweet Potatoes Recipe
Delicious and nutritious Ground Turkey Stuffed Sweet Potatoes, featuring tender baked sweet potatoes filled with a flavorful blend of seasoned ground turkey, beans, corn, and tomatoes, topped with melted cheese and fresh cilantro. A healthy and satisfying meal perfect for any day.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking and Sautéing
- Cuisine: American
- Diet: Low Fat
Ingredients
Sweet Potatoes
- 4 medium sweet potatoes
- 1 tablespoon olive oil
Turkey Filling
- 1 small onion, finely diced
- 2 garlic cloves, minced
- 1 pound lean ground turkey
- 1 teaspoon smoked paprika
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- ½ teaspoon sea salt
- ¼ teaspoon black pepper
- ½ cup black beans (drained and rinsed)
- ½ cup canned corn (drained)
- ½ cup diced tomatoes
- ¼ cup chopped fresh cilantro
Toppings
- ½ cup shredded cheese (cheddar or Mexican blend)
- Plain Greek yogurt or sour cream, for topping (optional)
Instructions
- Preheat and Bake Sweet Potatoes: Preheat your oven to 400°F (200°C). Wash the sweet potatoes and pierce each several times with a fork to allow steam to escape while baking. Place them directly on the oven rack and bake for 45 to 50 minutes until the potatoes are fork-tender.
- Prepare the Turkey Mixture: While the sweet potatoes bake, heat olive oil in a skillet over medium heat. Add the finely diced onion and sauté for 3 to 4 minutes until translucent. Add the minced garlic and cook for an additional 30 seconds to release its aroma.
- Cook Ground Turkey: Add the lean ground turkey to the skillet. Cook, breaking it up with a spatula until browned and no longer pink.
- Season the Turkey: Stir in smoked paprika, chili powder, ground cumin, sea salt, and black pepper. Mix thoroughly to coat the turkey evenly with the spices.
- Add Vegetables: Mix in the black beans, corn, and diced tomatoes. Let the mixture simmer on low heat for 5 to 7 minutes, allowing the flavors to blend well.
- Prepare Sweet Potatoes for Filling: Once baked, remove the sweet potatoes from the oven. Slice each potato down the center lengthwise and gently mash the insides with a fork to create a cavity for the filling.
- Stuff and Bake: Spoon the seasoned turkey mixture evenly into each sweet potato. Sprinkle shredded cheese on top. Return the stuffed potatoes to the oven and bake for an additional 5 minutes, or until the cheese melts.
- Garnish and Serve: Remove from oven, garnish with chopped fresh cilantro and add a dollop of plain Greek yogurt or sour cream if desired. Serve warm and enjoy!
Notes
- Feel free to customize the toppings based on your preference, such as adding avocado, hot sauce, or additional herbs.
- This recipe can be made ahead of time and reheated for a quick and convenient meal.
- For extra heat, add diced jalapeños or a pinch of cayenne pepper to the turkey mixture.
- Use low-fat shredded cheese or skip cheese for a lighter option.
- Leftover stuffed sweet potatoes can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 stuffed sweet potato
- Calories: 350
- Sugar: 6g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 70mg
Keywords: ground turkey, stuffed sweet potatoes, healthy dinner, baked sweet potatoes, lean protein, easy recipe, gluten free option