Greek Yogurt Brownies (100 Calories!) Recipe

Introduction

These Greek Yogurt Brownies offer a deliciously rich chocolate treat with fewer calories, perfect for guilt-free indulgence. Moist and fudgy, they incorporate creamy yogurt for extra softness and a slight tang that enhances the chocolate flavor.

Ingredients

• 1/2 cup chopped chocolate
• 1 cup vanilla yogurt (see notes)
• 1/2 cup sugar of choice (white, brown, sugar-free, etc.)
• 3/4 cup all-purpose flour (gluten-free if needed)
• 1/2 cup cocoa powder
• 1/2 teaspoon baking soda
• 1/2 cup milk of choice (unsweetened almond milk recommended)
• 1 cup chocolate chips of choice (optional)

Instructions

1. Step 1: Preheat your oven to 180°C (350°F). Line an 8×8-inch baking pan with parchment paper and set aside.
2. Step 2: Place the chopped chocolate in a microwave-safe bowl. Melt it in the microwave, then let it sit for 1–2 minutes.
3. Step 3: Stir the melted chocolate together with the yogurt and sugar until smooth. Transfer this mixture into a large bowl.
4. Step 4: Add the flour, cocoa powder, and baking soda to the bowl. Mix gently until just combined.
5. Step 5: Pour in the milk and stir until the batter is fully incorporated. If using chocolate chips, fold them in now.
6. Step 6: Pour the batter into the prepared pan and spread evenly.
7. Step 7: Bake for 25–30 minutes, or until a skewer inserted into the center comes out just clean.
8. Step 8: Remove the brownies from the oven and let cool in the pan for 10 minutes. Then transfer them carefully to a wire rack to cool completely before cutting.

Tips & Variations

• Use Greek yogurt for a thicker texture and added protein; plain or vanilla yogurt works best.
• Swap almond milk with any milk you prefer, such as dairy or oat milk.
• Add a pinch of espresso powder to enhance the chocolate depth.
• For a nutty crunch, fold in chopped walnuts or pecans along with the chocolate chips.
• Try using sugar alternatives like coconut sugar or monk fruit sweetener for different flavor profiles and lower calories.

Storage

Store brownies in an airtight container at room temperature for up to 3 days or refrigerate for up to a week. To reheat, warm briefly in the microwave or enjoy cold. They also freeze well—wrap tightly and thaw at room temperature before serving.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use low-fat or fat-free yogurt?

Yes, you can use low-fat or fat-free yogurt, but the brownies might be slightly less rich and moist. Greek yogurt is best for texture.

Are these brownies gluten-free?

They can be made gluten-free by using a gluten-free all-purpose flour blend instead of regular flour, making them suitable for those with gluten sensitivity.

Greek Yogurt Brownies (100 Calories!) Recipe

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★★★★★

4.9 from 53 reviews

These Greek Yogurt Brownies are a deliciously moist and fudgy treat with only 100 calories per serving. Made with wholesome ingredients like Greek yogurt and cocoa powder, these brownies provide a healthier twist on the classic dessert without compromising on flavor. Perfect for a guilt-free indulgence or a simple homemade snack.

• Author: Clara
• Prep Time: 10 minutes
• Cook Time: 25-30 minutes
• Total Time: 35-40 minutes
• Yield: 16 small brownies (about 2-inch squares) 1x
• Category: Dessert
• Method: Baking
• Cuisine: American
• Diet: Low Calorie

Ingredients

Scale 1x2x3x

Chocolate Mixture

• 1/2 cup chopped chocolate
• 1 cup vanilla yogurt (see notes)
• 1/2 cup sugar of choice (white, brown, sugar-free, etc.)

Dry Ingredients

• 3/4 cup all-purpose flour (gluten-free, if needed)
• 1/2 cup cocoa powder
• 1/2 teaspoon baking soda

Wet Ingredients

• 1/2 cup milk of choice (unsweetened almond milk recommended)
• 1 cup chocolate chips (optional)

Instructions

1. Preheat and Prepare Pan: Preheat your oven to 180°C (350°F). Line an 8 x 8-inch baking pan with parchment paper and set it aside to prepare for the batter.
2. Melt Chocolate and Combine with Yogurt and Sugar: Place the chopped chocolate in a microwave-safe bowl. Melt the chocolate carefully in the microwave. After melting, let it sit for 1-2 minutes, then whisk in the vanilla yogurt and sugar until the mixture is smooth and well combined. Transfer this mixture to a large mixing bowl.
3. Add Dry Ingredients: Into the mixing bowl with the chocolate mixture, add the all-purpose flour, cocoa powder, and baking soda. Stir gently until just combined to form a consistent batter.
4. Incorporate Milk and Mix Thoroughly: Pour in the milk of your choice and mix well until the batter is smooth and fully incorporated.
5. Fold in Chocolate Chips: If using, gently fold the chocolate chips into the batter for added texture and flavor.
6. Bake the Brownies: Pour the batter into the prepared pan and spread evenly. Bake in the preheated oven for 25-30 minutes, or until a skewer or toothpick inserted into the center comes out just clean.
7. Cool and Serve: Remove the brownies from the oven and let them cool in the pan for about 10 minutes. Then transfer the brownies carefully to a wire rack to cool completely before cutting and serving.

Notes

• You can substitute the vanilla yogurt with plain Greek yogurt and add a teaspoon of vanilla extract for flavor.
• For a gluten-free version, ensure the all-purpose flour is replaced with a gluten-free blend.
• Choose your preferred type of sugar based on dietary preferences such as white sugar, brown sugar, or sugar-free alternatives.
• Milk of choice can be any plant-based or dairy milk; unsweetened almond milk is recommended for lower calories.
• Chocolate chips are optional but add extra richness and texture to the brownies.

Keywords: Greek Yogurt Brownies, low calorie brownies, healthy brownies, chocolate yogurt brownies, easy brownie recipe, guilt-free dessert