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Gluten-Free Beet Crackers Recipe

4.7 from 98 reviews

These Gluten-Free Beet Crackers are a vibrant, healthy snack made with mashed beets and gluten-free oat flour, seasoned with garlic and onion powder. They are easy to prepare and baked to a crisp perfection, offering a nutritious alternative to traditional crackers that are naturally colorful and packed with fiber and flavor.

Ingredients

Scale

Beet Mixture

  • 1 cup cooked beets, mashed or finely grated

Dry Ingredients

  • 1 cup gluten-free oat flour (or almond flour)
  • 1 tbsp ground flaxseed
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp sea salt
  • 1/4 tsp black pepper

Wet Ingredients

  • 1 tbsp olive oil

Instructions

  1. Preheat the oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper to prepare for baking the crackers.
  2. Mix ingredients: In a mixing bowl, combine the mashed beets, gluten-free oat flour, ground flaxseed, olive oil, garlic powder, onion powder, sea salt, and black pepper. Stir the mixture until it forms a thick, pliable dough. Adjust the consistency as necessary by adding more flour if too wet or a splash of water if too dry.
  3. Roll out dough: Place the dough between two sheets of parchment paper and roll it out evenly to about 1/8-inch thickness, ensuring uniform crackers for even baking.
  4. Cut crackers: Remove the top parchment sheet and cut the dough into triangles or your desired cracker shapes using a knife or pizza cutter.
  5. Bake the crackers: Transfer the parchment paper with the cut crackers onto the prepared baking sheet. Bake in the preheated oven for 20-25 minutes or until the crackers are crisp and firm to the touch.
  6. Cool and store: Allow the crackers to cool completely on the baking sheet. Once cooled, store them in an airtight container to maintain their crispness.

Notes

  • Use golden beets for a milder flavor and lighter color.
  • Add herbs like rosemary or thyme for an aromatic twist.
  • Store crackers in a cool, dry place for up to a week to keep them fresh.

Keywords: gluten-free crackers, beet crackers, healthy snack, gluten-free snack, baked crackers, vegan snack, beet recipe