Flaky Spinach & Feta Puff Pastry Appetizer Recipe
Introduction
Flaky Spinach & Feta Puff Pastry is a delicious and easy savory appetizer that combines tender spinach, tangy feta, and aromatic herbs wrapped in buttery puff pastry. Perfect for entertaining or a simple snack, these golden parcels are sure to impress with their crisp texture and rich flavor.

Ingredients
- 1 package puff pastry (2 sheets, thawed in fridge overnight)
- 2 cups fresh spinach (or 1 cup frozen, thawed and well-drained)
- 1 small onion, finely diced (optional)
- 2 cloves garlic, minced (optional)
- 1 cup feta cheese, crumbled
- 1 egg (for filling binding)
- 1 egg (for egg wash)
- 1–2 tbsp olive oil or butter (for sautéing)
- 1 tbsp fresh herbs (dill, parsley, or mint), chopped
- Salt and pepper, to taste
- Pinch of nutmeg (optional, for warmth)
Instructions
- Step 1: Prepare the filling by heating olive oil in a skillet over medium heat. Sauté the diced onion until soft, then add minced garlic and cook briefly until fragrant. Add fresh spinach and cook until wilted. If using frozen spinach, ensure it is well-drained and skip the cooking step.
- Step 2: Transfer the spinach mixture to a bowl to cool slightly. Stir in crumbled feta, beaten egg, chopped herbs, salt, pepper, and optional nutmeg until well combined.
- Step 3: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper. Lightly flour a surface and roll out the puff pastry sheets to smooth any folds. Cut into squares or rectangles of your desired size.
- Step 4: Spoon 1 to 2 tablespoons of the filling onto the center of each pastry piece. Fold the pastry over to form triangles, rectangles, or any preferred shape, sealing the edges by pressing with a fork.
- Step 5: Brush the tops of the pastries with the beaten egg to achieve a golden, shiny finish. Lightly score the tops to create vents for steam to escape during baking.
- Step 6: Bake the pastries in the preheated oven for 20 to 25 minutes, until they are puffed and golden brown. Allow them to cool briefly on a wire rack before serving.
Tips & Variations
- For extra flavor, mix in sautéed mushrooms, caramelized onions, or chopped sun-dried tomatoes to the filling.
- Use dairy-free puff pastry and vegan feta substitutes to make a plant-based version of this appetizer.
- Try serving these pastries with tzatziki, hummus, or a light Greek salad for a complete appetizer spread.
- Freeze assembled but unbaked pastries for a convenient make-ahead option; bake directly from frozen, adding 5–7 minutes to the baking time.
Storage
Store leftover pastries in an airtight container in the refrigerator for up to 3 days. To reheat, warm them in a preheated oven at 350°F (175°C) for about 10 minutes to restore crispness. Avoid microwaving, as it can make the pastry soggy.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen spinach instead of fresh?
Yes, you can use frozen spinach as a convenient alternative. Be sure to thaw it completely and squeeze out all excess moisture before mixing it into the filling.
How do I prevent the puff pastry from becoming soggy?
Ensure the spinach is well drained and avoid adding overly wet ingredients. Additionally, brushing the pastry with egg wash and baking it on parchment helps keep it crisp and golden.
PrintFlaky Spinach & Feta Puff Pastry Appetizer Recipe
Flaky Spinach & Feta Puff Pastry is a delightful and easy savory appetizer featuring crisp puff pastry filled with a flavorful mixture of fresh spinach, creamy feta cheese, aromatic herbs, and a hint of garlic and nutmeg. Perfectly golden and puffed after baking, these pastries make an ideal appetizer or snack for any occasion.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 12 pastries 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Puff Pastry
- 1 package puff pastry (2 sheets, thawed in fridge overnight)
Filling
- 2 cups fresh spinach (or 1 cup frozen, thawed + well-drained)
- 1 small onion, finely diced (optional)
- 2 cloves garlic, minced (optional)
- 1 cup feta cheese, crumbled
- 1 egg (for filling binding)
- 1–2 tbsp olive oil or butter (for sautéing)
- 1 tbsp fresh herbs (dill, parsley, or mint), chopped
- Salt & pepper, to taste
- Pinch of nutmeg (optional, for warmth)
Egg Wash
- 1 egg (for egg wash)
Instructions
- Prepare the filling: Heat olive oil or butter in a skillet over medium heat. If using fresh spinach, sauté the finely diced onion until soft and translucent, then add the minced garlic and cook briefly until fragrant. Add the fresh spinach and cook until wilted. For frozen spinach, simply ensure it is well-thawed and squeezed dry, skipping the sauté. Transfer the mixture to a bowl, let it cool slightly, then stir in crumbled feta cheese, beaten egg, chopped fresh herbs, salt, pepper, and a pinch of nutmeg if using.
- Prepare pastry: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. Lightly flour a surface and roll out the puff pastry slightly. Cut the pastry sheets into squares or rectangles of desired size.
- Fill & shape: Spoon 1 to 2 tablespoons of the spinach and feta filling onto the center of each pastry square. Fold the pastry over to form triangles, rectangles, or your preferred shape. Press the edges together firmly and seal them by pressing with a fork. Brush the tops of the pastries with the beaten egg for a golden, shiny finish. To help steam escape during baking, lightly score or prick the tops.
- Bake: Place the shaped pastries on the prepared baking sheet and bake in the preheated oven for 20 to 25 minutes, or until the pastry is puffed up and golden brown. Once baked, transfer the pastries to a wire rack and allow them to cool briefly before serving.
Notes
- Make-ahead: You can assemble and freeze the unbaked pastries. When ready to bake, place them directly in the oven from frozen and increase baking time by 5 to 7 minutes.
- Flavor twists: Try adding sautéed mushrooms, caramelized onions, or chopped sun-dried tomatoes to the filling for extra depth of flavor.
- Serving tip: These pastries are delicious served with tzatziki, hummus, or alongside a light Greek salad.
- Vegan version: Use dairy-free puff pastry and a vegan feta substitute to make this recipe vegan-friendly.
Keywords: spinach puff pastry, feta pastry, savory appetizer, easy appetizer, Greek pastry, spinach feta pastry

