Crispy Parmesan Crusted Fish Recipe
Crispy Parmesan Crusted Fish is a delightful dish featuring firm white fish fillets coated with a crunchy, flavorful crust of Parmesan cheese, breadcrumbs, and herbs. Baked to golden perfection, this recipe offers a perfect balance of savory, nutty, and bright citrus flavors, making it a simple yet elegant meal suitable for any occasion.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
Ingredients
Scale
Fish
- 1.5 lbs firm white fish fillets (cod, haddock, tilapia, or snapper), fresh or thawed
Crust
- 1 cup finely grated Parmesan cheese (preferably freshly grated)
- 1/2 cup breadcrumbs (Panko or Italian)
- 1/4 cup olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1/2 teaspoon salt, or to taste
- 1/4 teaspoon black pepper, freshly ground, or to taste
- Optional: 1/4 teaspoon red pepper flakes
Additional
- 2 tablespoons freshly squeezed lemon juice
- Optional: 2 tablespoons fresh parsley, chopped (for garnish)
Instructions
- Preheat the Oven: Set your oven to 400°F (200°C) to prepare for baking the fish with the crispy crust.
- Prepare the Crust Mixture: In a mixing bowl, combine finely grated Parmesan cheese, breadcrumbs, garlic powder, dried oregano, salt, black pepper, and optional red pepper flakes. Drizzle olive oil over the mixture and toss until the crumbs are evenly moistened and clump together slightly, ensuring a flavorful and crispy coating.
- Prepare the Fish: Pat the fish fillets dry with paper towels to remove excess moisture. Brush or sprinkle the fillets with freshly squeezed lemon juice to add brightness and help the crust adhere.
- Coat the Fish: Press each fish fillet evenly into the Parmesan breadcrumb mixture, gently pressing the crust onto the surface to form a firm coating on all sides.
- Bake the Fish: Place the crusted fish fillets on a baking sheet lined with parchment paper or a lightly greased baking dish. Bake in the preheated oven for 12-15 minutes, or until the fish is opaque and flakes easily with a fork, and the crust is golden brown and crispy.
- Garnish and Serve: Remove from the oven and sprinkle with chopped fresh parsley if desired. Serve immediately with your favorite sides, enjoying the perfect combination of crispy, savory crust and tender, flaky fish.
Notes
- For best results, use freshly grated Parmesan cheese as pre-grated may not crisp as well.
- Adjust seasoning to taste, especially salt and pepper, depending on your preference and the saltiness of the cheese and breadcrumbs.
- Try swapping dried oregano for other herbs like thyme or basil for a different flavor profile.
- If you like a spicier kick, increase the amount of red pepper flakes or add a dash of cayenne pepper.
- Serve with lemon wedges for extra fresh flavor.
- This recipe works well with different types of firm white fish, so feel free to use your favorite.
Keywords: crispy fish, Parmesan crusted fish, baked fish recipe, easy fish dinner, white fish recipe, crunchy fish crust
