Cottage Cheese Pizza Bowl Recipe
A quick and protein-packed Cottage Cheese Pizza Bowl combining creamy cottage cheese with marinara sauce, mozzarella, and aromatic spices, topped with fresh basil and optional pizza-inspired toppings. Perfect for a healthy, low-carb snack or light meal with all the comforting flavors of pizza in a bowl.
- Author: Clara
- Prep Time: 5 minutes
- Cook Time: 4 minutes
- Total Time: 9 minutes
- Yield: 2 servings 1x
- Category: Snack, Light Meal
- Method: Microwaving (alternatively Baking or Air Frying)
- Cuisine: Italian-inspired
- Diet: Low Fat
Base
- 1 cup cottage cheese (½ cup per bowl)
- 4 tablespoons marinara sauce (2 tablespoons plus extra for topping)
- 1/3 cup shredded mozzarella cheese (divided)
- 1 teaspoon dried thyme (½ teaspoon per bowl)
- Pinch of garlic powder (about 1/8 teaspoon per bowl)
Toppings
- Chili flakes, to taste
- Fresh basil leaves, for garnish
- Optional toppings: Kalamata olives, cherry tomatoes, or other favorite pizza toppings
- Build the base: Spoon ½ cup of cottage cheese into each of two small bowls to create the creamy foundation for your pizza bowls.
- Mix in the flavor: Add approximately 1 ½ tablespoons shredded mozzarella, ½ teaspoon dried thyme, a pinch of garlic powder, and 2 tablespoons marinara sauce to each bowl. Stir gently to combine all ingredients without overmixing, maintaining a slightly textured base.
- First heat-up: Microwave each bowl for 1 minute to warm the mixture and help meld the flavors together.
- Top it off: Spoon an additional tablespoon of marinara sauce and sprinkle more mozzarella cheese over the top of each bowl. Microwave again for 1 minute until the cheese melts and the dish is hot.
- Finish & garnish: Sprinkle chili flakes to your desired heat level, add fresh basil leaves, and top with any optional ingredients like Kalamata olives or cherry tomatoes to enhance the pizza flavors.
- Alternative cooking methods: For baking or air frying, assemble the bowls in an oven-safe or air fryer-safe dish and cook at 350°F (160°C) for 5–7 minutes until hot and bubbly with golden cheese.
Notes
- For a smoother texture, lightly blend or beat the cottage cheese before assembling the bowls to achieve a creamier consistency.
- Customize toppings according to personal preference for added flavor and variety.
- This recipe is great for a quick meal or snack and can be easily doubled or tripled for larger servings.
- Microwave times may vary depending on your appliance, so adjust accordingly to avoid overheating.
Nutrition
- Serving Size: 1 bowl (about 150 grams)
- Calories: 210 kcal
- Sugar: 4 g
- Sodium: 480 mg
- Fat: 9 g
- Saturated Fat: 5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 1.5 g
- Protein: 21 g
- Cholesterol: 25 mg
Keywords: Cottage Cheese Pizza Bowl, Healthy Pizza Snack, High Protein Snack, Quick Pizza Recipe, Low Carb Pizza Bowl, Easy Pizza Bowl