Cottage Cheese Egg Bites: An Incredible Ultimate Recipe for Everyone Recipe
These Cottage Cheese Egg Bites are a delicious, protein-packed snack or breakfast option that combines creamy cottage cheese, eggs, and your choice of cheese with optional fresh vegetables. Baked to fluffy perfection in a muffin tin, they are easy to prepare and perfect for meal prep or a quick, nutritious bite any time of day.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Total Time: 30-35 minutes
- Yield: 8 egg bites 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Egg Bite Mixture
- 1 cup cottage cheese
- 4 large eggs
- ½ cup shredded cheese (cheddar, mozzarella, or your choice)
- 1 cup fresh spinach, chopped (optional)
- 1 bell pepper, diced (optional)
- ¼ teaspoon garlic powder
- Salt and pepper to taste
For Greasing
- Cooking spray or oil, for greasing the muffin tin
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) and grease a muffin tin with cooking spray or oil to prevent sticking.
- Mix Ingredients: In a mixing bowl, combine the cottage cheese, eggs, and shredded cheese. Whisk thoroughly until the mixture is smooth and well blended.
- Add Vegetables: If using, stir in the chopped spinach and diced bell pepper evenly throughout the mixture.
- Season: Sprinkle in the garlic powder, salt, and pepper. Stir again to distribute the seasonings uniformly.
- Fill Muffin Tin: Pour the mixture into each prepared muffin cup, filling them about ¾ full to allow room for expansion during baking.
- Bake: Place the muffin tin in the preheated oven and bake for 20-25 minutes or until the egg bites are fully set and lightly golden on top.
- Cool: Remove the tin from the oven and let the egg bites cool for about 5 minutes to firm up before removing them from the muffin cups.
- Serve: Enjoy the egg bites warm or store them in the refrigerator as a convenient, protein-rich breakfast or snack option.
Notes
- Feel free to customize the recipe by adding your favorite vegetables or herbs for extra flavor.
- These egg bites can be stored in an airtight container in the fridge for up to 4 days or frozen for up to 1 month.
- Reheat gently in the microwave or oven before serving.
- Use any type of shredded cheese you prefer for a different taste profile.
- For a dairy-free option, substitute cottage cheese and shredded cheese with suitable alternatives, though texture will vary.
Keywords: cottage cheese egg bites, breakfast egg muffins, protein-packed breakfast, baked egg bites, healthy breakfast, low fat egg recipe
