Best Cauliflower Hash Browns Recipe – Easy and Delicious Recipe
This easy and delicious Cauliflower Hash Browns recipe offers a healthier twist on the classic breakfast favorite. Made with fresh cauliflower, cheddar cheese, and seasoned with garlic and onion powder, these crispy patties are baked to perfection. Ideal for those seeking a low-carb, gluten-free alternative, these hash browns are perfect for a nutritious breakfast or snack.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Cauliflower Hash Browns
- 1 medium cauliflower head
- ½ cup shredded cheddar cheese
- ¼ cup green onions, chopped
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- Salt and pepper to taste
- 1 egg, beaten
- ½ cup almond flour (use regular flour for a non-gluten free option)
Instructions
- Prepare Your Cauliflower: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. Remove the leaves and stem from the cauliflower and cut it into smaller florets. Pulse the florets in a food processor until they resemble rice-sized pieces.
- Remove Excess Moisture: Transfer the cauliflower rice to a clean kitchen towel and wring out as much moisture as possible. This step is crucial to ensure your hash browns turn out crispy and not soggy.
- Mix Ingredients: In a large mixing bowl, combine the cauliflower rice, shredded cheddar cheese, chopped green onions, garlic powder, onion powder, salt, pepper, beaten egg, and almond flour. Mix thoroughly until the mixture is well incorporated.
- Form Patties: Shape the mixture into small, evenly sized patties. Place each patty on the prepared baking sheet, spacing them slightly apart to allow for even cooking.
- Baking: Bake the patties in the preheated oven for 20-25 minutes. Flip them halfway through the baking time to ensure both sides become golden brown and crispy.
- Cool and Serve: Remove the hash browns from the oven and allow them to cool slightly before serving. Enjoy them warm as a tasty breakfast or snack.
Notes
- To keep the recipe gluten-free, ensure you use almond flour instead of regular flour.
- Wringing out the cauliflower thoroughly is key to avoiding soggy hash browns.
- You can add additional seasonings or herbs like paprika or parsley for extra flavor.
- These hash browns can be stored in the refrigerator for up to 3 days and reheated in the oven for crispiness.
Keywords: Cauliflower Hash Browns, Gluten-Free Breakfast, Low-Carb Hash Browns, Healthy Hash Browns, Baked Hash Browns, Cauliflower Recipes
