Avocado Bagels Recipe
These homemade avocado bagels combine the creamy richness of ripe avocado and Greek yogurt with classic bagel dough, creating a soft yet chewy treat perfect for breakfast or brunch. Boiled briefly in a maple syrup-infused water bath and topped with everything bagel seasoning, these bagels offer a subtle sweetness and a savory crust. Customize with your favorite toppings for a delicious, nutritious start to your day.
- Author: Clara
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 1 hour 50 minutes
- Yield: 6 bagels 1x
- Category: Breakfast, Brunch
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Homemade Bagels
- 2 ½ cups (375 g) white all-purpose flour
- 1 teaspoon salt
- 2 ½ teaspoons (7 g) dry yeast
- ⅓ cup + 2 tablespoons (90 g) lukewarm water
- 1 ripe avocado
- ¼ cup (60 g) plain, unsweetened Greek yogurt
- 1 tablespoon oil (for greasing the bowl)
- ¼ cup (70 g) maple syrup
- Everything Bagel Seasoning (quantity as desired)
Toppings (Optional)
- Cream cheese
- Ripe avocado slices
- Rocket (arugula)
- Microgreens
- Tomato slices
- Crunchy cucumbers
- Pickled red onions
- Roasted cherry tomatoes
- Activate Yeast: In a small bowl or measuring cup, combine lukewarm water and dry yeast. Stir gently and let it sit for 10 minutes until the mixture is foamy, indicating the yeast is active.
- Prepare Avocado Mixture: In a food processor, blend the ripe avocado and Greek yogurt until completely smooth and creamy. Alternatively, mash with a fork, ensuring no lumps remain for a consistent texture in the dough.
- Combine Dry Ingredients: In a large mixing bowl, whisk together the flour and salt to evenly distribute the salt throughout the flour.
- Form Dough: Add the creamy avocado-yogurt mixture and the activated yeast water to the flour mixture. Use a spatula to combine until a shaggy dough forms, then knead by hand for 3 to 4 minutes until the dough is smooth and all flour is incorporated.
- First Rise: Lightly grease a mixing bowl with oil and place the dough ball inside. Cover with a towel or plastic wrap and let rise at room temperature for about 1 to 1 ½ hours, or until the dough has doubled in size.
- Shape Bagels: Divide the risen dough into 6 equal pieces. Shape each piece into a smooth ball, then poke a hole through the center and gently stretch to form a ring-shaped bagel. Optionally, let the shaped bagels rest for 15-20 minutes before boiling.
- Preheat Oven and Prepare Boiling Water: Preheat the oven to 400°F (205°C). Bring a large pot of water to a boil and add the maple syrup to infuse a subtle sweetness.
- Boil Bagels: Boil each bagel in the maple syrup water for 45-60 seconds on each side. This boiling step ensures a chewy crust and proper texture. Remove bagels with a slotted spoon and place them on a wire rack to drain.
- Add Seasoning and Bake: While the bagels are still damp but cool enough to handle, generously sprinkle everything bagel seasoning on top and optionally on the bottoms. Place the bagels on a baking sheet and bake for 22-24 minutes, or until they are golden brown.
- Cool and Serve: Allow the bagels to cool on a wire rack before slicing. Serve with your choice of toppings such as cream cheese, avocado slices, rocket, microgreens, or other fresh veggies for a delicious meal.
Notes
- Make sure the water used to activate the yeast is lukewarm to avoid killing the yeast.
- Blending the avocado and yogurt until completely smooth helps achieve a better dough texture.
- Boiling the bagels in maple syrup-infused water adds a subtle sweetness and helps create the classic chewy bagel crust.
- Everything bagel seasoning is essential for authentic flavor but can be adjusted or omitted based on preference.
- The resting step after shaping the bagels is optional but can result in slightly lighter texture.
- Customize toppings per your taste; the combinations suggested add fresh and contrasting textures and flavors.
Keywords: avocado bagels, homemade bagels, breakfast bagels, baked bagels, avocado yogurt bagels, everything bagel seasoning