Avocado Bagels Recipe

Introduction

These avocado bagels combine the creamy richness of ripe avocado with a soft, chewy homemade bagel. Perfect for breakfast or brunch, they offer a fresh twist on a classic favorite that’s both satisfying and delicious.

A toasted bagel with an everything seasoning crust forms the top and bottom layers of this sandwich. Between the bagel layers, there is a thick layer of white cream cheese, followed by slices of green avocado, a fresh layer of dark green arugula, and a layer of light green sprouts adding texture. The sandwich sits on a piece of parchment paper on a white marbled surface. In the background, another plain bagel is on a white plate, and an avocado half is partially visible. Small scattered sprouts and sesame seeds are on the surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 ½ cups (375 g) white all-purpose flour
  • 1 teaspoon salt
  • 2 ½ teaspoons (7 g) dry yeast
  • ⅓ cup + 2 tablespoons (90 g) lukewarm water
  • 1 ripe avocado
  • ¼ cup (60 g) plain, unsweetened Greek yogurt
  • 1 tablespoon oil (for greasing the bowl)
  • ¼ cup (70 g) maple syrup
  • Everything bagel seasoning
  • Toppings (your choice, see notes)

Instructions

  1. Step 1: In a small bowl or measuring cup, combine the lukewarm water and dry yeast. Stir gently and let it sit for about 10 minutes until the mixture becomes foamy.
  2. Step 2: Blend the ripe avocado and Greek yogurt in a food processor until smooth and creamy. Alternatively, mash well with a fork to remove all lumps.
  3. Step 3: In a large mixing bowl, whisk together the flour and salt.
  4. Step 4: Add the avocado-yogurt mixture and the activated yeast water to the flour mixture. Stir with a spatula until a shaggy dough forms, then knead by hand for 3 to 4 minutes until the dough is smooth and all the flour is incorporated.
  5. Step 5: Lightly grease a bowl with oil. Place the dough inside, cover with a towel or plastic wrap, and let it rise at room temperature for 1 to 1 ½ hours, until doubled in size.
  6. Step 6: Divide the dough into 6 equal pieces. Shape each piece into a smooth ball, then poke a hole through the center and gently stretch it into a ring shape. Optionally, let the shaped bagels rest for 15-20 minutes.
  7. Step 7: Preheat the oven to 400°F (205°C). Bring a large pot of water to a boil and add the maple syrup.
  8. Step 8: Boil each bagel in the syrup water for 45-60 seconds per side. Remove with a slotted spoon and place on a wire rack.
  9. Step 9: While the bagels are damp but cool enough to handle, sprinkle the tops (and bottoms if desired) with everything bagel seasoning.
  10. Step 10: Bake the bagels for 22-24 minutes or until golden brown. Let them cool on a wire rack before slicing.

Tips & Variations

  • For toppings, try cream cheese with avocado slices, arugula (rocket), and microgreens for freshness. You can also add tomato slices, crunchy cucumbers, pickled red onions, or roasted cherry tomatoes for extra flavor.
  • If you prefer a softer bagel, reduce the boiling time slightly or skip the boil and bake directly for a chewier texture.
  • Using whole wheat flour instead of all-purpose flour adds nuttiness and fiber but may require additional water.

Storage

Store leftover bagels in an airtight container or plastic bag at room temperature for up to 2 days. For longer storage, freeze them wrapped tightly and thaw at room temperature before toasting or warming. Reheat bagels in a toaster or oven to restore their crispness.

How to Serve

The image shows a stack of four soft, golden bagels on a white plate, with one bagel leaning against the stack. Each bagel is topped with a mix of black and white sesame seeds and some other small seeds, giving a crunchy texture on top. The bagels have a fluffy, slightly uneven surface, indicating they are fresh and homemade. In the background, there is a halved ripe avocado showing its green flesh and brown seed, all placed on a white marbled surface with some scattered seeds around. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use store-bought bagels instead of making them from scratch?

Yes, you can use store-bought bagels and simply enjoy them with the avocado and your favorite toppings for a quicker version of this dish.

Is it necessary to boil the bagels before baking?

Boiling bagels before baking gives them their classic chewy texture and shiny crust. Skipping this step will result in softer, bread-like bagels.

Print

Avocado Bagels Recipe

These homemade avocado bagels combine the creamy richness of ripe avocado and Greek yogurt with classic bagel dough, creating a soft yet chewy treat perfect for breakfast or brunch. Boiled briefly in a maple syrup-infused water bath and topped with everything bagel seasoning, these bagels offer a subtle sweetness and a savory crust. Customize with your favorite toppings for a delicious, nutritious start to your day.

  • Author: Clara
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 1 hour 50 minutes
  • Yield: 6 bagels 1x
  • Category: Breakfast, Brunch
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Homemade Bagels

  • 2 ½ cups (375 g) white all-purpose flour
  • 1 teaspoon salt
  • 2 ½ teaspoons (7 g) dry yeast
  • ⅓ cup + 2 tablespoons (90 g) lukewarm water
  • 1 ripe avocado
  • ¼ cup (60 g) plain, unsweetened Greek yogurt
  • 1 tablespoon oil (for greasing the bowl)
  • ¼ cup (70 g) maple syrup
  • Everything Bagel Seasoning (quantity as desired)

Toppings (Optional)

  • Cream cheese
  • Ripe avocado slices
  • Rocket (arugula)
  • Microgreens
  • Tomato slices
  • Crunchy cucumbers
  • Pickled red onions
  • Roasted cherry tomatoes

Instructions

  1. Activate Yeast: In a small bowl or measuring cup, combine lukewarm water and dry yeast. Stir gently and let it sit for 10 minutes until the mixture is foamy, indicating the yeast is active.
  2. Prepare Avocado Mixture: In a food processor, blend the ripe avocado and Greek yogurt until completely smooth and creamy. Alternatively, mash with a fork, ensuring no lumps remain for a consistent texture in the dough.
  3. Combine Dry Ingredients: In a large mixing bowl, whisk together the flour and salt to evenly distribute the salt throughout the flour.
  4. Form Dough: Add the creamy avocado-yogurt mixture and the activated yeast water to the flour mixture. Use a spatula to combine until a shaggy dough forms, then knead by hand for 3 to 4 minutes until the dough is smooth and all flour is incorporated.
  5. First Rise: Lightly grease a mixing bowl with oil and place the dough ball inside. Cover with a towel or plastic wrap and let rise at room temperature for about 1 to 1 ½ hours, or until the dough has doubled in size.
  6. Shape Bagels: Divide the risen dough into 6 equal pieces. Shape each piece into a smooth ball, then poke a hole through the center and gently stretch to form a ring-shaped bagel. Optionally, let the shaped bagels rest for 15-20 minutes before boiling.
  7. Preheat Oven and Prepare Boiling Water: Preheat the oven to 400°F (205°C). Bring a large pot of water to a boil and add the maple syrup to infuse a subtle sweetness.
  8. Boil Bagels: Boil each bagel in the maple syrup water for 45-60 seconds on each side. This boiling step ensures a chewy crust and proper texture. Remove bagels with a slotted spoon and place them on a wire rack to drain.
  9. Add Seasoning and Bake: While the bagels are still damp but cool enough to handle, generously sprinkle everything bagel seasoning on top and optionally on the bottoms. Place the bagels on a baking sheet and bake for 22-24 minutes, or until they are golden brown.
  10. Cool and Serve: Allow the bagels to cool on a wire rack before slicing. Serve with your choice of toppings such as cream cheese, avocado slices, rocket, microgreens, or other fresh veggies for a delicious meal.

Notes

  • Make sure the water used to activate the yeast is lukewarm to avoid killing the yeast.
  • Blending the avocado and yogurt until completely smooth helps achieve a better dough texture.
  • Boiling the bagels in maple syrup-infused water adds a subtle sweetness and helps create the classic chewy bagel crust.
  • Everything bagel seasoning is essential for authentic flavor but can be adjusted or omitted based on preference.
  • The resting step after shaping the bagels is optional but can result in slightly lighter texture.
  • Customize toppings per your taste; the combinations suggested add fresh and contrasting textures and flavors.

Keywords: avocado bagels, homemade bagels, breakfast bagels, baked bagels, avocado yogurt bagels, everything bagel seasoning

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