Air Fryer Veggie Chips: 5 Reasons to Love this Guilt-Free Snack Recipe

Introduction

Crunchy, colorful, and guilt-free, air fryer veggie chips are a delightful way to enjoy your favorite vegetables. This simple snack is quick to prepare and perfect for satisfying cravings without the extra oil or preservatives.

Ingredients

• 2 cups of mixed vegetables (carrots, zucchini, and sweet potatoes)
• 1 tablespoon of olive oil
• 1 teaspoon of salt
• 1/2 teaspoon of pepper
• 1/2 teaspoon of paprika

Instructions

1. Step 1: Wash and slice the vegetables thinly to ensure they cook evenly and become crispy.
2. Step 2: In a bowl, toss the sliced vegetables with olive oil, salt, pepper, and paprika to coat them evenly.
3. Step 3: Preheat the air fryer to 375°F (190°C) for a few minutes.
4. Step 4: Arrange the seasoned vegetables in a single layer inside the air fryer basket to allow proper air circulation.
5. Step 5: Cook the vegetables for 15-20 minutes, shaking the basket halfway through the cooking time to ensure even crisping.
6. Step 6: Remove the chips when they are crispy and golden brown, then let them cool before serving.

Tips & Variations

• Use a mandoline slicer for uniformly thin vegetable slices to achieve consistent crispness.
• Try different seasonings like garlic powder, chili flakes, or dried herbs to vary the flavor.
• For extra crunch, soak the vegetable slices in cold water for 30 minutes before drying and seasoning.
• Cook in smaller batches to prevent overcrowding, which helps the chips become crispier.

Storage

Store leftover veggie chips in an airtight container at room temperature for up to 2 days to maintain crunchiness. Avoid refrigerating, as moisture can make them soggy. To re-crisp, briefly place them back in the air fryer or oven at a low temperature.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other vegetables for these chips?

Yes, you can experiment with vegetables like beets, parsnips, or kale. Just adjust the cooking time based on the thickness and moisture content.

Do I need to peel the vegetables before slicing?

Peeling is optional. Leaving the skin on adds extra nutrients and texture, but make sure to wash the vegetables thoroughly before slicing.

Air Fryer Veggie Chips: 5 Reasons to Love this Guilt-Free Snack Recipe

Print Recipe

★★★★★

4.8 from 145 reviews

Crispy, flavorful air fryer veggie chips made from a colorful mix of carrots, zucchini, and sweet potatoes. These guilt-free snacks are coated with olive oil and seasoned with salt, pepper, and paprika, then air fried to perfection for a crunchy texture without the excess oil of traditional frying.

• Author: Clara
• Prep Time: 10 minutes
• Cook Time: 15-20 minutes
• Total Time: 25-30 minutes
• Yield: 2 servings 1x
• Category: Snack
• Method: Air Frying
• Cuisine: American
• Diet: Low Fat

Ingredients

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Vegetables

• 2 cups of mixed vegetables (carrots, zucchini, and sweet potatoes), thinly sliced

Seasoning & Oil

• 1 tablespoon of olive oil
• 1 teaspoon of salt
• 1/2 teaspoon of pepper
• 1/2 teaspoon of paprika

Instructions

1. Prepare the Vegetables: Wash and thinly slice the mixed vegetables (carrots, zucchini, and sweet potatoes) to ensure even cooking and a crispy texture.
2. Season the Veggies: In a large bowl, toss the sliced vegetables with olive oil, salt, pepper, and paprika, making sure each piece is evenly coated to enhance flavor and crispiness.
3. Preheat the Air Fryer: Set your air fryer to 375°F (190°C) and let it preheat to optimize the cooking process for the chips.
4. Arrange the Vegetables: Place the seasoned vegetables in a single layer inside the air fryer basket to allow hot air to circulate freely, ensuring all pieces crisp up nicely.
5. Cook the Chips: Air fry the vegetables for 15-20 minutes, shaking the basket halfway through cooking to promote even crisping and prevent sticking.
6. Cool and Serve: Once the veggie chips are crispy and golden brown, remove them from the air fryer and allow them to cool before serving for the best crunch.

Notes

• For extra crispiness, slice the vegetables as thinly as possible.
• Shaking the basket halfway through is essential for uniform cooking.
• Experiment with seasoning by adding garlic powder or chili flakes for a spicy kick.
• Store leftover chips in an airtight container to maintain crispiness.
• This recipe is perfect for a healthy, low-fat snack alternative.

Keywords: air fryer veggie chips, healthy veggie chips, guilt-free snacks, air fryer snacks, vegetable chips recipe, low fat snacks