Cod & Potatoes in Rosemary Cream Sauce Recipe

Introduction

This dish combines tender cod and golden roasted potatoes in a luscious rosemary cream sauce. It’s a comforting yet elegant meal that’s perfect for a weeknight dinner or a special occasion.

A dark bowl holds two thick pieces of grilled white fish with a light golden-brown sear on top, sprinkled with black pepper and fresh green rosemary leaves. Surrounding the fish are quartered yellow potatoes with a slightly crisp, browned surface, resting in a creamy, light beige sauce. The sauce has a smooth texture and is garnished with more rosemary sprigs, adding a fresh green contrast. The bowl sits on a wooden board with a blurred white marbled texture in the background. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 3 tablespoons extra-virgin olive oil, divided
  • 1 pound Yukon gold potatoes, cut into 1-inch pieces
  • 2 teaspoons kosher salt, divided
  • ¼ teaspoon freshly cracked black pepper
  • 2 tablespoons salted butter
  • 1 large shallot, chopped
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • ½ cup chicken or fish stock
  • 2 sprigs fresh rosemary
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh lemon juice (about 1 lemon)
  • 2 teaspoons Dijon mustard
  • ¼ teaspoon ground cayenne pepper
  • 2 tablespoons capers, drained
  • 1 pound cod fillet, cut into 4 pieces
  • 2 tablespoons chopped fresh parsley (optional, for garnish)

Instructions

  1. Step 1: Preheat the oven to 450°F and position a rack in the center. Grease an 8×8-inch baking dish with 1 tablespoon olive oil. Toss the chopped potatoes with 1 tablespoon olive oil, 1 teaspoon salt, and black pepper. Spread them in the dish and roast for 20–25 minutes, until fork-tender and lightly golden.
  2. Step 2: While the potatoes roast, melt the butter with the remaining 1 tablespoon olive oil in a medium saucepan over medium heat. Add the shallot and sauté for about 5 minutes, until soft. Stir in the garlic and cook for 1 minute, just until fragrant.
  3. Step 3: Pour in the cream, stock, rosemary sprigs, lemon zest, lemon juice, Dijon mustard, cayenne, and capers. Bring to a gentle simmer over medium-high heat. Lower the heat and cook for about 5 minutes, stirring occasionally, until the sauce thickens slightly.
  4. Step 4: Season the cod with the remaining 1 teaspoon salt. Remove the roasted potatoes from the oven. Nestle the cod pieces among the potatoes, then pour the warm rosemary cream sauce evenly over the top.
  5. Step 5: Return the dish to the oven and bake uncovered for 10–15 minutes, or until the cod flakes easily with a fork.
  6. Step 6: Sprinkle with fresh parsley if desired. Serve hot and enjoy the creamy, citrusy comfort in every bite.

Tips & Variations

  • Use fresh rosemary for the best fragrant flavor, but dried rosemary (about 1 teaspoon) can be substituted in a pinch.
  • Try adding a handful of baby spinach or peas when adding the fish for extra color and nutrition.
  • If you prefer a lighter sauce, substitute half-and-half for the heavy cream.
  • Capers add a nice briny contrast; rinse them if you want a milder flavor.

Storage

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven or on the stovetop to maintain the creamy sauce texture. Avoid microwaving directly to prevent breaking the sauce.

How to Serve

The image shows a dark pan filled with two thick, white pieces of grilled fish with golden brown sear marks on top, sprinkled with black pepper and fresh green rosemary leaves. Around the fish, there are several yellow potato slices with browned edges, partially submerged in a pale creamy sauce with visible herbs. The dish is set against a white marbled texture with some greenery blurred in the background. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of fish?

Yes, firm white fish like haddock, halibut, or pollock work well as substitutions for cod in this recipe.

What if I don’t have Yukon gold potatoes?

You can use any waxy potato variety that holds its shape well when roasted, such as red potatoes or fingerlings.

Print

Cod & Potatoes in Rosemary Cream Sauce Recipe

This delectable Cod & Potatoes in Rosemary Cream Sauce recipe features tender cod fillets nestled among golden roasted Yukon gold potatoes, all bathed in a luscious, aromatic rosemary cream sauce with hints of lemon and Dijon mustard. Roasting the potatoes first ensures a perfect crispy texture, while baking the cod in the creamy sauce keeps it delicate and moist. An elegant yet comforting dish, perfect for a cozy dinner.

  • Author: Clara
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

Potatoes

  • 3 tablespoons extra-virgin olive oil, divided
  • 1 pound Yukon gold potatoes, cut into 1-inch pieces
  • 2 teaspoons kosher salt, divided
  • ¼ teaspoon freshly cracked black pepper

Rosemary Cream Sauce

  • 2 tablespoons salted butter
  • 1 large shallot, chopped
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • ½ cup chicken or fish stock
  • 2 sprigs fresh rosemary
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh lemon juice (about 1 lemon)
  • 2 teaspoons Dijon mustard
  • ¼ teaspoon ground cayenne pepper
  • 2 tablespoons capers, drained

Fish

  • 1 pound cod fillet, cut into 4 pieces
  • 2 tablespoons chopped fresh parsley (optional, for garnish)

Instructions

  1. Roast the Potatoes: Preheat your oven to 450°F and position a rack in the center. Grease an 8×8-inch baking dish with 1 tablespoon of olive oil. Toss the Yukon gold potatoes with 1 tablespoon olive oil, 1 teaspoon kosher salt, and freshly cracked black pepper. Spread them evenly in the baking dish, then roast in the oven for 20–25 minutes until the potatoes are fork-tender and lightly golden.
  2. Make the Rosemary Cream Sauce: While the potatoes roast, melt the butter along with the remaining 1 tablespoon olive oil in a medium saucepan over medium heat. Add the chopped shallot and sauté for about 5 minutes until it becomes soft and translucent. Stir in the minced garlic and cook for an additional minute until fragrant. Pour in the heavy cream, chicken or fish stock, add the fresh rosemary sprigs, lemon zest, lemon juice, Dijon mustard, ground cayenne pepper, and capers. Bring the sauce to a gentle simmer over medium-high heat, then lower the heat and cook for around 5 minutes with occasional stirring until it slightly thickens.
  3. Bake the Fish: Season the cod fillet pieces with the remaining 1 teaspoon kosher salt. Once the potatoes are done roasting, remove the dish from the oven. Nestle the cod pieces among the roasted potatoes, then pour the warm rosemary cream sauce evenly over the top. Return the dish uncovered to the oven and bake for 10–15 minutes, or until the cod flakes easily with a fork.
  4. Garnish and Serve: After baking, sprinkle the dish with chopped fresh parsley if desired. Serve the cod and potatoes hot, enjoying every creamy, citrusy, and aromatic bite.

Notes

  • Use Yukon gold potatoes for their buttery texture and ability to roast well.
  • If you prefer a lighter sauce, substitute half-and-half for heavy cream, but sauce may be less thick.
  • Chicken stock can be replaced with fish stock or vegetable stock for different flavor profiles.
  • Adjust cayenne pepper to taste for a milder or spicier kick.
  • Fresh rosemary sprigs provide the best flavor; dried rosemary is not recommended.
  • This dish pairs nicely with a green vegetable like steamed asparagus or sautéed spinach.
  • For a gluten-free meal, ensure your Dijon mustard and stock are gluten-free certified.

Keywords: cod recipe, rosemary cream sauce, roasted potatoes, baked cod, easy dinner, creamy fish dish

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