Keto Feta Burgers With Tomato Cream Sauce Recipe

If you’re craving a juicy, flavorful burger that fits perfectly into your low-carb lifestyle, you have to try these Keto Feta Burgers With Tomato Cream Sauce. This dish brings together the creamy tang of feta, the richness of ground beef, and a luscious tomato cream sauce that’s bursting with herbs and savory goodness. It’s an absolute game-changer for anyone who loves bold flavors and satisfying textures without the carb overload. Whether you’re cooking for a weeknight dinner or impressing friends at a gathering, these burgers deliver comfort and elegance in every bite.

Ingredients You’ll Need

Each ingredient in these Keto Feta Burgers With Tomato Cream Sauce plays a crucial role in building layers of flavor and texture. From the creamy feta that adds brightness to the fresh basil’s herbaceous punch, every component is simple yet essential to bring this recipe to life.

• 2 lbs ground beef (80/20 fat content recommended): Provides juicy, flavorful patties with a perfect fat balance for tenderness.
• 4 oz feta cheese, crumbled: Adds a salty tang and creamy texture that melts into the meat beautifully.
• 1 egg: Acts as a binder to keep the patties together without making them tough.
• 2 tbsp fresh chopped basil: Infuses a fresh, aromatic herbal note that brightens the dish.
• 2 tsp minced garlic (fresh preferred): Brings a pungent, savory depth that complements the beef and feta.
• 2 tbsp beef stock: Used to deglaze the pan and enrich the tomato cream sauce.
• 1 cup heavy whipping cream: Creates a rich, velvety base for the sauce that coats each burger perfectly.
• 1 tsp Italian seasoning: A blend of herbs that elevates the sauce with classic Mediterranean flavors.
• 1/4 cup chopped green onions plus extra for garnish: Adds a mild onion flavor and crunch to both the sauce and final presentation.
• 2 tbsp tomato paste: Concentrated tomato flavor that gives the sauce its vibrant color and subtle acidity.
• Salt and pepper to taste: Essential seasonings that enhance all the ingredients without overpowering them.

How to Make Keto Feta Burgers With Tomato Cream Sauce

Step 1: Mix the Burger Ingredients

Start by combining the ground beef with the egg, crumbled feta, basil, garlic, salt, and pepper in a large mixing bowl. Gently fold everything together just until it’s combined—you want to keep the texture tender and avoid overmixing, which can make the patties dense. The feta cheese crumbles add pockets of creamy, salty flavor throughout the patties that make each bite exciting.

Step 2: Shape Mini Patties

Divide the mixture into 14 mini patties that are approximately 2 to 3 inches in diameter. This size is perfect for appetizers or sliders but also works wonderfully for a main dish. They cook evenly and make portion control easier for those following a keto lifestyle.

Step 3: Cook the Burgers

Heat a large skillet over medium-high heat and cook the patties in batches. Sear each side for 3 to 4 minutes until they develop a nice brown crust and reach your preferred level of doneness. The caramelized exterior contrasts beautifully with the juicy, tender inside. Once cooked, transfer the patties to a plate and keep warm to prepare the sauce.

Step 4: Prepare the Tomato Cream Sauce

Remove excess grease from the skillet, leaving just a thin layer to keep the flavor alive. Lower the heat to medium and pour in the beef stock to deglaze the pan, scraping all the flavorful browned bits off the bottom. Then whisk in the heavy whipping cream, tomato paste, Italian seasoning, and chopped green onions. Let this simmer for 3 to 5 minutes until it thickens into a luscious, creamy sauce that perfectly complements the savory beef.

Step 5: Combine and Finish

Return the mini patties to the skillet with the sauce and let them simmer together for 1 to 2 minutes. This step allows the sauce to soak into the burgers just enough to meld all the flavors into a rich, satisfying bite. Don’t forget to taste and adjust the seasoning if needed before serving.

How to Serve Keto Feta Burgers With Tomato Cream Sauce

Garnishes

A handful of chopped green onions sprinkled over the top adds a pop of color and a fresh, slightly spicy crunch that contrasts beautifully with the creamy sauce. You can also add fresh basil leaves for an extra layer of herbaceous fragrance that will invite everyone to dig in.

Side Dishes

Since these burgers are keto-friendly, pairing them with low-carb sides is ideal. Try serving them alongside roasted vegetables, a crisp green salad tossed with olive oil and lemon, or even cauliflower mash for a comforting, hearty meal. These sides complement the rich flavors without overcrowding your plate.

Creative Ways to Present

For a fun presentation, serve these mini patties as sliders on low-carb buns or wrapped in large lettuce leaves for an even lighter option. Drizzle extra tomato cream sauce over the burgers and add a sprinkle of crumbled feta on top for an upscale appearance that’s sure to impress guests at your next get-together.

Make Ahead and Storage

Storing Leftovers

Place any leftover Keto Feta Burgers With Tomato Cream Sauce in an airtight container and refrigerate for up to 3 days. Keeping the sauce and patties together helps maintain their moistness and meld the flavors even further. Reheat gently to avoid drying out the meat.

Freezing

You can freeze the cooked burger patties separately before adding the sauce. Wrap each patty in plastic wrap and then place in a freezer-safe bag for up to 3 months. Freeze the tomato cream sauce in a separate container. This method keeps the texture intact and lets you thaw and reheat portions as needed.

Reheating

To reheat, thaw overnight in the fridge if frozen. Warm the patties gently in a skillet over low heat or in the microwave on a medium setting. Warm the tomato cream sauce in a small saucepan and then combine them shortly before serving. This ensures the sauce stays smooth and the patties remain tender.

FAQs

Can I use a different type of cheese instead of feta?

While feta is essential for its signature salty tang and creaminess, you could experiment with cheeses like goat cheese or ricotta. However, these will alter the flavor and texture slightly, so feta remains the top choice for this recipe.

Is this recipe suitable for someone new to keto?

Absolutely! The Keto Feta Burgers With Tomato Cream Sauce are packed with fat and protein, perfect for anyone starting a keto diet. Plus, the familiar flavors make it accessible and satisfying.

Can I make these burgers larger instead of mini patties?

Yes, you can shape the mixture into larger patties if you prefer classic-sized burgers. Just be sure to adjust the cooking time accordingly, cooking a bit longer to reach your desired doneness.

What can I substitute for heavy cream in the sauce?

If you want a lighter sauce, coconut cream can be a good keto-friendly alternative. It will add a subtle sweetness but keeps the richness. Avoid milk or half-and-half as they have more carbs and won’t thicken as well.

Can I grill these burgers instead of cooking them in a skillet?

Definitely! Grilling adds a smoky flavor that’s delicious with feta. Just watch the patties carefully as feta adds moisture and can cause flare-ups. Use a well-oiled grill and medium heat for best results.

Final Thoughts

These Keto Feta Burgers With Tomato Cream Sauce have quickly become one of my go-to dishes when I want something that’s both indulgent and diet-friendly. The balance of creamy feta, aromatic herbs, and that luscious tomato cream sauce is truly irresistible. Give this recipe a try and watch it become a favorite in your kitchen — it’s such a pleasure to make and even more of one to eat!

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