Mango Popsicles Recipe
Introduction
These refreshing mango popsicles are a perfect cool treat for warm days. Made with creamy yogurt and naturally sweet mangoes, they are simple to prepare and delightfully tasty for the whole family.
Ingredients
- 3 cups mango chunks, fresh or frozen (thaw first if using frozen)
- 1 ⅓ cup vanilla yogurt or skyr
- 2 tablespoons maple syrup or honey (or to taste)
Instructions
- Step 1: Add the mango chunks, vanilla yogurt, and maple syrup to a high-speed blender. Blend until smooth and creamy.
- Step 2: Pour the mixture evenly into popsicle molds. Tap the molds gently on the counter to remove any air pockets, then insert the popsicle sticks.
- Step 3: Freeze the molds overnight or for at least 5 hours until completely firm.
Tips & Variations
- For a sugar-free version, omit the maple syrup and taste the mixture before freezing to decide if extra sweetness is needed.
- Use plain Greek yogurt plus 1 teaspoon vanilla extract and 1 tablespoon maple syrup if you prefer a less sweet or more natural flavor.
- Make vegan popsicles by substituting dairy-free yogurt in place of vanilla yogurt or skyr.
- Add ⅓ cup of pitted frozen sweet cherries to the blender for a cherry mango twist or place cherry chunks in the molds before freezing.
- Maple syrup can be replaced with honey, agave nectar, date syrup, or sugar-free maple syrup depending on your preference.
Storage
Store mango popsicles in the freezer for up to 2 months. You can keep them in the molds or transfer them to airtight freezer bags for more space. When ready to enjoy, let them sit at room temperature for a few minutes to soften slightly before eating.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen mango to make these popsicles?
Yes, frozen mango chunks work well. Just be sure to thaw them before blending to ensure a smooth texture.
What yogurt works best for this recipe?
Vanilla Greek yogurt or skyr adds a nice flavor, but you can also use plain Greek yogurt with added vanilla extract or dairy-free yogurt for a vegan option.
PrintMango Popsicles Recipe
These refreshing Mango Popsicles are a perfect frozen treat made with fresh or frozen mango chunks, creamy vanilla yogurt, and a touch of natural sweetness from maple syrup or honey. Easy to prepare and ideal for a healthy snack or dessert, these popsicles offer a naturally fruity and creamy flavor that kids and adults will love.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 5 hours 10 minutes
- Yield: About 12 mini popsicles or 9 regular-sized popsicles 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Ingredients
- 3 cups mango chunks, fresh or frozen (thawed if frozen)
- 1 ⅓ cup vanilla yogurt or skyr
- 2 tablespoon maple syrup or honey (or to taste)
Instructions
- Blend: Add the mango chunks, vanilla yogurt, and maple syrup into a high-speed blender. Blend until smooth and creamy to create the popsicle base.
- Pour: Evenly pour the blended mixture into popsicle molds. Tap the molds gently on the kitchen counter to remove any air pockets. Insert the popsicle sticks into the molds.
- Freeze: Place the molds in the freezer and freeze for at least 5 hours or preferably overnight until the popsicles are firm and ready to enjoy.
Notes
- To make sugar-free popsicles, omit the maple syrup; the natural sweetness of mango is often sufficient.
- If using plain Greek yogurt, consider adding 1 teaspoon vanilla extract and an extra tablespoon of maple syrup for added flavor.
- For a vegan version, substitute the yogurt with a dairy-free yogurt alternative.
- Add ⅓ cup of pitted frozen dark cherries to create cherry mango popsicles; you can also add cherry chunks directly into molds.
- Maple syrup can be substituted with honey, agave, date syrup, or sugar-free maple syrup.
- Store popsicles in the freezer for up to 2 months, either in the molds or airtight bags.
Keywords: mango popsicles, frozen treat, healthy popsicle, vegan popsicle, dairy-free popsicle, easy summer dessert, fruit popsicles
