Spinach Cheese Crisps – The Best 2025 Cheesy Low-Carb Snack Recipe

Introduction

Spinach Cheese Crisps are a cheesy, crunchy, and low-carb snack perfect for any time of day. Combining fresh spinach with three types of cheese, these crisps are easy to make and full of flavor. They make a satisfying appetizer or a quick bite when you’re craving something savory.

Ingredients

• 2 cups fresh spinach, finely chopped
• 1 cup cream cheese, softened
• 1 cup shredded mozzarella cheese
• ½ cup grated Parmesan cheese
• 1 tsp garlic powder
• ½ tsp onion powder
• ½ tsp salt

Instructions

1. Step 1: Soften the cream cheese to room temperature for easy mixing. In a large bowl, combine the cream cheese, shredded mozzarella, and grated Parmesan. Mix until smooth and fully blended.
2. Step 2: Finely chop the fresh spinach and pat dry if it’s wet. Stir the spinach into the cheese mixture. Add garlic powder, onion powder, and salt, then mix thoroughly.
3. Step 3: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone mat. Scoop tablespoon-sized portions of the mixture onto the tray and flatten them slightly.
4. Step 4: Bake the crisps for 12–15 minutes until the edges are golden brown and the centers are bubbly. Watch carefully to avoid overbaking.
5. Step 5: Let the crisps cool on the pan for 5 minutes, then transfer them to a wire rack to crisp further. Serve warm or at room temperature.

Tips & Variations

• If using frozen spinach, thaw it well and squeeze out all excess water with a cheesecloth or paper towel to keep the crisps from becoming soggy.
• Try adding chopped jalapeños, paprika, or fresh herbs like parsley for extra flavor.
• For a dairy-free version, substitute vegan mozzarella, almond-based cream cheese, and vegan Parmesan. Adding 1 teaspoon of ground flaxseed can help bind the mixture.
• All the ingredients are naturally low-carb and keto-friendly, making this snack perfect for a keto diet.

Storage

Store leftover crisps in an airtight container with a paper towel inside to absorb moisture. They keep well for up to 3 days in the refrigerator. To reheat and restore crispness, use an air fryer or oven instead of a microwave.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen spinach instead of fresh?

Yes, you can use frozen spinach, but make sure to thaw it completely and squeeze out as much water as possible. Excess moisture can make the crisps soggy.

Can these crisps be made ahead of time?

You can prepare the mixture in advance and store it in the fridge for up to 24 hours before baking. Bake them fresh for the best texture and flavor.

Spinach Cheese Crisps – The Best 2025 Cheesy Low-Carb Snack Recipe

Print Recipe

★★★★★

4.6 from 66 reviews

Spinach Cheese Crisps are a delicious low-carb snack featuring a flavorful blend of cream cheese, mozzarella, Parmesan, and fresh spinach. These crispy, cheesy bites are baked to golden perfection, making them a perfect appetizer or snack for cheese lovers looking for a healthy, keto-friendly option.

• Author: Clara
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: Approximately 20 crisps 1x
• Category: Snack, Appetizer
• Method: Baking
• Cuisine: American
• Diet: Low Carb

Ingredients

Scale 1x2x3x

Cheese Base

• 1 cup cream cheese, softened
• 1 cup shredded mozzarella cheese
• ½ cup grated Parmesan cheese

Vegetables & Seasonings

• 2 cups fresh spinach, finely chopped
• 1 tsp garlic powder
• ½ tsp onion powder
• ½ tsp salt

Instructions

1. Prepare the Cheese Base: Soften the cream cheese to room temperature for easy mixing. In a large bowl, combine the cream cheese, shredded mozzarella, and grated Parmesan. Mix until smooth and fully blended.
2. Add Spinach and Seasoning: Finely chop the fresh spinach and pat dry if wet. Stir the spinach into the cheese blend. Add the garlic powder, onion powder, and salt. Mix thoroughly to combine all ingredients evenly.
3. Shape the Crisps: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat. Scoop tablespoon-sized portions of the mixture onto the sheet and flatten each portion slightly.
4. Bake the Crisps: Bake in the preheated oven for 12–15 minutes until the edges turn golden brown and the centers are bubbly. Watch carefully to prevent overbaking, which can dry out the crisps.
5. Cool and Serve: Remove the crisps from the oven and let them cool on the pan for 5 minutes. Transfer them to a wire rack to crisp up further. Serve warm or at room temperature for best flavor and texture.

Notes

• Spinach Tip: If using frozen spinach, thaw and squeeze out all excess water using cheesecloth or paper towels to avoid soggy crisps.
• Storage Tip: Store leftovers in an airtight container with a paper towel to absorb moisture. Reheat in an air fryer or oven to restore crispness.
• Custom Add-Ins: Add chopped jalapeños, paprika, or herbs like parsley to the cheese mixture for extra flavor variety.
• Dairy-Free Version: Substitute with vegan mozzarella, almond-based cream cheese, and vegan Parmesan. Add 1 tsp ground flaxseed to help bind the mixture if needed.
• Keto Note: All ingredients are naturally low-carb and keto-compliant, making these crisps an ideal snack for ketogenic diets.

Keywords: spinach, cheese crisps, low carb snack, keto, appetizer, baked snack, mozzarella, parmesan, cream cheese, healthy snack