3-Ingredient Banana Brownies Recipe
Introduction
These 3 Ingredient Brownies with Banana are a simple, healthy twist on classic brownies. Made with ripe bananas, peanut butter, and cocoa powder, they are naturally sweet and fudgy. Perfect for a quick treat that requires minimal ingredients and effort.

Ingredients
- 3 ripe bananas
- 120 grams (1/2 cup) creamy peanut butter
- 50 grams (1/2 cup) cocoa powder
Instructions
- Step 1: Preheat your oven to 180°C (350°F) and line a 15 cm x 15 cm brownie pan with parchment paper.
- Step 2: In a large bowl, mash the ripe bananas until smooth. Stir in the creamy peanut butter until well combined.
- Step 3: Sift the cocoa powder into the mixture and mix thoroughly until you achieve a uniform batter.
- Step 4: Pour the brownie mixture into the prepared pan and bake for 22 to 30 minutes. Check around the 27-minute mark; they should be firm yet fudgy in the center.
- Step 5: Allow cooling completely before slicing into squares.
Tips & Variations
- Use overripe bananas for extra natural sweetness and moisture.
- Replace creamy peanut butter with almond or cashew butter for a different flavor.
- Add a handful of chocolate chips or chopped nuts for added texture.
- Ensure the brownies cool fully to achieve the best fudgy texture before cutting.
Storage
Store the brownies in an airtight container at room temperature for up to 2 days. For longer storage, keep them refrigerated for up to a week. Reheat gently in the microwave for 10-15 seconds if desired, or enjoy chilled.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use natural peanut butter instead of creamy?
Yes, natural peanut butter works fine, but it may affect the texture slightly due to its oil content. Stir well before mixing.
Are these brownies gluten-free?
Yes, since they contain no flour or wheat ingredients, these brownies are naturally gluten-free.
Print3-Ingredient Banana Brownies Recipe
Deliciously fudgy and healthy 3-ingredient brownies made with ripe bananas, creamy peanut butter, and rich cocoa powder. These simple brownies are naturally sweetened, gluten-free, and perfect for a quick homemade treat.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 9 brownies (15 cm x 15 cm pan) 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Brownie Batter
- 3 ripe bananas
- 120 grams (1/2 cup) creamy peanut butter
- 50 grams (1/2 cup) cocoa powder
Instructions
- Preheat Oven: Preheat your oven to 180°C (350°F) and line a 15 cm x 15 cm brownie pan with parchment paper to prevent sticking and ensure easy removal.
- Mash Bananas: In a large bowl, mash the ripe bananas thoroughly until smooth, creating the natural base for the brownies.
- Mix Peanut Butter: Stir in the creamy peanut butter into the mashed bananas until the mixture is well combined and even in texture.
- Add Cocoa Powder: Sift the cocoa powder to remove lumps, then mix it into the banana and peanut butter mixture until a uniform batter forms.
- Bake: Pour the batter into the prepared pan and bake in the preheated oven for 22 to 30 minutes. Around the 27-minute mark, check for doneness—the brownies should be firm on the edges but still fudgy in the center.
- Cool and Serve: Allow the brownies to cool completely in the pan before slicing them into squares for serving.
Notes
- Use very ripe bananas for natural sweetness and better texture.
- Do not overbake to maintain fudgy consistency.
- Line the pan with parchment paper for easy removal.
- These brownies are gluten-free and naturally sweetened without added sugar.
Keywords: 3 ingredient brownies, banana brownies, peanut butter brownies, gluten-free dessert, healthy brownies, easy brownies

