Green Olive Soup Recipe
Introduction
This Green Olive Soup is a comforting and flavorful dish perfect for any season. Combining the briny tang of green olives with hearty chickpeas and orzo, it’s both nourishing and delicious. Made with fresh herbs and a touch of coconut cream, this soup offers a delightful twist on a classic recipe.

Ingredients
- 2 tablespoons olive oil
- 1 large onion, diced
- 4 garlic cloves, finely chopped
- 2 tablespoons tomato paste
- 2 tablespoons fresh oregano, roughly chopped
- 1 tablespoon fresh thyme, chopped
- ½ cup (50 g) sundried tomatoes, sliced
- 1 can (14 oz / 400 g) chickpeas, drained and rinsed
- 4 ounces (120 g) orzo
- 6 cups (1.5 l) vegetable stock
- 1 cup (125 g) green olives, pitted and halved (or quartered if very large)
- ½ cup (120 g) coconut cream
- 1 cup (30 g) baby spinach, roughly torn
- Salt and freshly ground black pepper to taste
Instructions
- Step 1: Heat olive oil in a large pot over medium heat. Add the diced onion and cook for about 5 minutes until soft and translucent.
- Step 2: Add the chopped garlic and cook for an additional minute until fragrant.
- Step 3: Stir in tomato paste, fresh oregano, and thyme. Cook for 1-2 minutes to combine the flavors.
- Step 4: Add sundried tomatoes, chickpeas, orzo, and vegetable stock to the pot. Bring to a boil, then reduce heat to a simmer.
- Step 5: Let the soup simmer for 10-12 minutes, or until the orzo is tender.
- Step 6: Stir in green olives, coconut cream, and baby spinach. Cook for a couple of minutes until the spinach wilts and the olives are warmed through.
- Step 7: Season with salt and freshly ground black pepper to taste. Serve hot and enjoy.
Tips & Variations
- For a creamier texture, you can blend a portion of the soup before adding the spinach and olives.
- Substitute orzo with small pasta shapes like ditalini or acini di pepe if desired.
- Add a squeeze of fresh lemon juice before serving to brighten the flavors.
- If you prefer a less briny taste, rinse the olives briefly in warm water before adding.
Storage
Store leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove over low heat, stirring occasionally. If the soup thickens too much when reheated, add a little vegetable stock or water to loosen it.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use black olives instead of green olives?
Yes, black olives can be used as a substitute, but keep in mind they have a different flavor and are less tangy than green olives. Adjust seasoning as needed.
Is this soup suitable for vegans?
Absolutely. This recipe is vegan-friendly as it uses vegetable stock, coconut cream, and no animal products.
PrintGreen Olive Soup Recipe
This vibrant Green Olive Soup combines the savory flavors of green olives, sundried tomatoes, and fresh herbs with chickpeas and orzo in a creamy, comforting broth. Enriched with coconut cream and baby spinach, this soup offers a delicious and nourishing meal perfect for any season.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Base
- 2 tablespoons olive oil
- 1 large onion, diced
- 4 garlic cloves, finely chopped
- 2 tablespoons tomato paste
- 2 tablespoons fresh oregano, roughly chopped
- 1 tablespoon fresh thyme, chopped
Core Ingredients
- ½ cup (50 g) sundried tomatoes, sliced
- 1 can (14 oz / 400 g) chickpeas, drained and rinsed
- 4 ounces (120 g) orzo
- 6 cups (1.5 l) vegetable stock
- 1 cup (125 g) green olives, pitted and halved (or quartered if very large)
Finishing Touches
- ½ cup (120 g) coconut cream
- 1 cup (30 g) baby spinach, roughly torn
- Salt and freshly ground black pepper to taste
Instructions
- Sauté Aromatics: Heat 2 tablespoons olive oil in a large pot over medium heat. Add the diced onion and cook for about 5 minutes until soft and translucent.
- Add Garlic: Stir in the finely chopped garlic and cook for another minute until fragrant.
- Incorporate Herbs and Tomato Paste: Mix in 2 tablespoons tomato paste, 2 tablespoons fresh oregano, and 1 tablespoon fresh thyme, letting them cook together for 1-2 minutes to release their flavors.
- Add Main Ingredients: Add ½ cup sundried tomatoes, 1 can drained chickpeas, 4 ounces orzo, and 6 cups vegetable stock to the pot. Bring the mixture to a boil.
- Simmer: Reduce heat to low and let the soup simmer for 10-12 minutes or until the orzo is tender.
- Finish Soup: Stir in 1 cup green olives, ½ cup coconut cream, and 1 cup baby spinach. Allow the spinach to wilt and olives to warm for about 2 minutes.
- Season and Serve: Taste the soup and adjust seasoning with salt and freshly ground black pepper as needed, then serve hot.
Notes
- Use pitted green olives to avoid any unintended bitterness from pits.
- For a gluten-free version, substitute orzo with gluten-free pasta or quinoa.
- Adjust the amount of coconut cream to modify the soup’s creaminess.
- Adding a squeeze of lemon juice before serving can brighten the flavors.
Keywords: Green Olive Soup, Mediterranean Soup, Vegetarian Soup, Chickpea Soup, Orzo Soup, Coconut Cream Soup

