Creamy Garlic Parmesan Cabbage (Low Carb Skillet Recipe) Recipe

Introduction

This Creamy Garlic Parmesan Cabbage is a delicious low-carb skillet dish that combines tender cabbage with a rich, flavorful sauce. Perfect as a side or a light meal, it’s easy to prepare and packed with comforting savory notes.

Ingredients

• 1 medium head green cabbage (about 2 lbs), cored and cut into 5-6 wedges
• 2 tablespoons unsalted butter
• 1 tablespoon olive oil
• 1 small yellow onion, finely chopped
• 4 cloves garlic, minced
• ½ cup heavy cream
• ½ cup freshly grated Parmesan cheese
• 1 teaspoon Cajun seasoning
• Salt and freshly ground black pepper, to taste
• 1 tablespoon chopped fresh parsley, plus more for garnish

Instructions

1. Step 1: Heat the butter and olive oil in a large skillet over medium-high heat. Add the cabbage wedges, flat side down, and sear undisturbed for 3 to 4 minutes per side until golden brown. Use tongs to flip. Remove the cabbage to a plate and set aside.
2. Step 2: Lower the heat to medium. Add the chopped onion to the same skillet and cook until soft and golden, about 5 minutes.
3. Step 3: Stir in the minced garlic and Cajun seasoning; cook for 1 minute until fragrant.
4. Step 4: Pour in the heavy cream, scraping up any browned bits from the bottom of the pan. Simmer for 2 to 3 minutes until the sauce slightly thickens.
5. Step 5: Stir in the Parmesan cheese and chopped parsley. Let the sauce simmer for another minute until smooth.
6. Step 6: Return the cabbage wedges to the skillet, spooning sauce over the top. Cover partially and cook for another 5 minutes, until the cabbage is fork-tender.
7. Step 7: Garnish with extra parsley and serve warm. Enjoy!

Tips & Variations

• For extra flavor, add a splash of white wine before pouring in the cream and let it reduce slightly.
• You can substitute Parmesan with Pecorino Romano for a sharper taste.
• If you prefer less spice, reduce or omit the Cajun seasoning and add a pinch of smoked paprika instead.
• Use red cabbage wedges to add color and a slightly sweeter flavor.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat or in the microwave until warmed through, stirring occasionally to maintain the creamy texture.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of cabbage?

Yes, green cabbage is best for this recipe due to its mild flavor and texture, but you can also use red cabbage or savoy cabbage. Adjust cooking times as needed since some varieties are firmer.

Is this dish suitable for a low-carb diet?

Absolutely. This recipe uses cabbage and a creamy Parmesan sauce without any added sugars or high-carb ingredients, making it ideal for low-carb or ketogenic diets.

Creamy Garlic Parmesan Cabbage (Low Carb Skillet Recipe) Recipe

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★★★★★

4.7 from 67 reviews

Creamy Garlic Parmesan Cabbage is a flavorful low-carb skillet dish featuring tender seared cabbage wedges simmered in a rich garlic Parmesan cream sauce with a hint of Cajun seasoning. This easy, comforting recipe combines buttery, cheesy goodness with fresh herbs, making it a perfect side or light vegetarian main.

• Author: Clara
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Yield: 4 servings 1x
• Category: Side Dish
• Method: Stovetop
• Cuisine: American
• Diet: Low Carb

Ingredients

Scale 1x2x3x

Cabbage

• 1 medium head green cabbage (about 2 lbs), cored and cut into 5-6 wedges

Cooking Fats

• 2 tablespoons unsalted butter
• 1 tablespoon olive oil

Aromatics and Seasoning

• 1 small yellow onion, finely chopped
• 4 cloves garlic, minced
• 1 teaspoon Cajun seasoning
• Salt and freshly ground black pepper to taste

Sauce

• ½ cup heavy cream
• ½ cup freshly grated Parmesan cheese
• 1 tablespoon chopped fresh parsley, plus more for garnish

Instructions

1. Sear Cabbage Wedges: Heat the butter and olive oil in a large skillet over medium-high heat. Place the cabbage wedges flat side down and sear undisturbed for 3 to 4 minutes per side until golden brown, using tongs to carefully flip them. Remove the seared cabbage wedges to a plate and set aside.
2. Sauté Onion: Lower the skillet heat to medium. Add the finely chopped yellow onion and cook, stirring occasionally, until the onion is soft and golden, about 5 minutes.
3. Add Garlic and Seasoning: Stir in the minced garlic and Cajun seasoning, cooking for about 1 minute until the garlic is fragrant.
4. Add Cream and Deglaze: Pour in the heavy cream while scraping up any browned bits stuck to the pan’s bottom. Let the mixture simmer gently for 2 to 3 minutes to slightly thicken the sauce.
5. Incorporate Cheese and Parsley: Stir in the freshly grated Parmesan cheese and chopped fresh parsley. Continue simmering the sauce for another minute until it becomes smooth and creamy.
6. Combine and Cook Together: Return the cabbage wedges to the skillet, spooning the creamy sauce over them. Partially cover the skillet and cook for an additional 5 minutes, or until the cabbage is fork-tender.
7. Garnish and Serve: Sprinkle with extra chopped parsley for garnish and serve the creamy garlic Parmesan cabbage warm. Enjoy your flavorful, low-carb dish!

Notes

• For a spicier kick, increase the Cajun seasoning or add a pinch of cayenne pepper.
• Use freshly grated Parmesan for the best flavor and smooth melting in the sauce.
• To keep it low carb, avoid adding any sugar or flour-based thickeners.
• This dish pairs well with grilled chicken or fish for a complete meal.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated gently on the stovetop.

Keywords: creamy garlic Parmesan cabbage, low carb cabbage recipe, skillet cabbage, cheesy cabbage side dish, easy low carb vegetable recipe