Best Cauliflower Hash Browns Recipe – Easy and Delicious Recipe

Introduction

Cauliflower hash browns are a tasty and healthy twist on the classic breakfast favorite. These crispy, golden patties combine the subtle flavor of cauliflower with sharp cheddar and green onions, making them perfect for a gluten-free meal or snack.

Ingredients

• 1 medium cauliflower head
• ½ cup shredded cheddar cheese
• ¼ cup green onions, chopped
• ¼ teaspoon garlic powder
• ¼ teaspoon onion powder
• Salt and pepper to taste
• 1 egg, beaten
• ½ cup almond flour (use regular flour for a non-gluten free option)

Instructions

1. Step 1: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. Remove the leaves and stem from the cauliflower, then cut it into smaller florets. Pulse the florets in a food processor until they resemble rice.
2. Step 2: Transfer the cauliflower rice to a clean kitchen towel and wring out as much moisture as possible. This step is key to achieving crispy hash browns.
3. Step 3: In a large mixing bowl, combine the cauliflower rice, shredded cheddar cheese, chopped green onions, garlic powder, onion powder, salt, pepper, beaten egg, and almond flour. Mix well until all ingredients are incorporated.
4. Step 4: Form the mixture into small patties and place them on the prepared baking sheet.
5. Step 5: Bake for 20-25 minutes, flipping the patties halfway through to ensure even browning. Bake until they are golden brown and crispy.
6. Step 6: Remove from the oven, let cool slightly, and serve warm.

Tips & Variations

• For extra crispiness, pan-fry the patties in a little oil after baking.
• Substitute almond flour with regular flour if gluten is not a concern.
• Add a pinch of smoked paprika or chili powder for a spicy kick.
• Use mozzarella or pepper jack cheese for different flavor profiles.

Storage

Store leftover cauliflower hash browns in an airtight container in the refrigerator for up to 3 days. To reheat, bake in a preheated oven at 350°F (175°C) for 10 minutes or until heated through and crisp. Avoid microwaving to keep them crispy.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make these hash browns ahead of time?

Yes, you can prepare the patties and keep them refrigerated before baking. Just bake them fresh when ready to serve for best texture.

Can I freeze cauliflower hash browns?

Yes, freeze baked and cooled hash browns in a single layer on a baking sheet before transferring them to a freezer bag. Reheat directly from frozen in the oven until crispy.

Best Cauliflower Hash Browns Recipe – Easy and Delicious Recipe

Print Recipe

★★★★★

5 from 188 reviews

This easy and delicious Cauliflower Hash Browns recipe offers a healthier twist on the classic breakfast favorite. Made with fresh cauliflower, cheddar cheese, and seasoned with garlic and onion powder, these crispy patties are baked to perfection. Ideal for those seeking a low-carb, gluten-free alternative, these hash browns are perfect for a nutritious breakfast or snack.

• Author: Clara
• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 40 minutes
• Yield: 4 servings 1x
• Category: Breakfast
• Method: Baking
• Cuisine: American
• Diet: Gluten Free

Ingredients

Scale 1x2x3x

Cauliflower Hash Browns

• 1 medium cauliflower head
• ½ cup shredded cheddar cheese
• ¼ cup green onions, chopped
• ¼ teaspoon garlic powder
• ¼ teaspoon onion powder
• Salt and pepper to taste
• 1 egg, beaten
• ½ cup almond flour (use regular flour for a non-gluten free option)

Instructions

1. Prepare Your Cauliflower: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. Remove the leaves and stem from the cauliflower and cut it into smaller florets. Pulse the florets in a food processor until they resemble rice-sized pieces.
2. Remove Excess Moisture: Transfer the cauliflower rice to a clean kitchen towel and wring out as much moisture as possible. This step is crucial to ensure your hash browns turn out crispy and not soggy.
3. Mix Ingredients: In a large mixing bowl, combine the cauliflower rice, shredded cheddar cheese, chopped green onions, garlic powder, onion powder, salt, pepper, beaten egg, and almond flour. Mix thoroughly until the mixture is well incorporated.
4. Form Patties: Shape the mixture into small, evenly sized patties. Place each patty on the prepared baking sheet, spacing them slightly apart to allow for even cooking.
5. Baking: Bake the patties in the preheated oven for 20-25 minutes. Flip them halfway through the baking time to ensure both sides become golden brown and crispy.
6. Cool and Serve: Remove the hash browns from the oven and allow them to cool slightly before serving. Enjoy them warm as a tasty breakfast or snack.

Notes

• To keep the recipe gluten-free, ensure you use almond flour instead of regular flour.
• Wringing out the cauliflower thoroughly is key to avoiding soggy hash browns.
• You can add additional seasonings or herbs like paprika or parsley for extra flavor.
• These hash browns can be stored in the refrigerator for up to 3 days and reheated in the oven for crispiness.

Keywords: Cauliflower Hash Browns, Gluten-Free Breakfast, Low-Carb Hash Browns, Healthy Hash Browns, Baked Hash Browns, Cauliflower Recipes