Low-Carb Mongolian Ground Beef and Cabbage Recipe

Introduction

This Low-Carb Mongolian Ground Beef and Cabbage recipe is a flavorful and healthy twist on a classic dish. It comes together quickly, making it perfect for busy weeknights while keeping your carb intake low. Enjoy savory, tender beef paired with crisp cabbage and bold Asian-inspired seasonings.

The dish shows layers of cooked ground meat mixed with soft, lightly browned cabbage pieces on a white plate, topped with small, bright green sliced scallions scattered evenly on top. The meat is brown and crumbly, while the cabbage pieces are translucent with some caramelized edges, creating a mix of smooth and slightly crispy textures. The white plate sits on a white marbled surface, highlighting the warm colors of the food. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1/2 small onion, finely diced
  • 3 cups green cabbage, shredded
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce (or coconut aminos for low sodium)
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon ground ginger
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and black pepper to taste
  • 2 green onions, sliced (for garnish)
  • 1 tablespoon toasted sesame seeds (optional, for garnish)
  • 1 pound ground beef

Instructions

  1. Step 1: In a large skillet over medium heat, brown the ground beef until fully cooked. Drain any excess fat.
  2. Step 2: Add the diced onion and minced garlic to the beef. Cook for 2-3 minutes until fragrant and softened.
  3. Step 3: Stir in the shredded cabbage and sauté until slightly wilted, about 5 minutes.
  4. Step 4: Add soy sauce, sesame oil, rice vinegar, ground ginger, red pepper flakes (if using), salt, and black pepper. Mix well and cook for another 2-3 minutes until the cabbage is tender.
  5. Step 5: Garnish with sliced green onions and toasted sesame seeds before serving.

Tips & Variations

  • For a lower sodium option, substitute soy sauce with coconut aminos.
  • Adjust the spice level by adding more or less red pepper flakes.
  • Try adding sliced mushrooms or bell peppers for extra veggies.
  • Use ground turkey or chicken as an alternative to beef for a lighter version.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat or microwave until warm. Avoid overcooking when reheating to maintain the cabbage’s texture.

How to Serve

A close-up of a white rectangular plate filled with a stir-fry dish showing two main layers: the bottom layer is cooked ground meat with a dark brown, slightly glossy texture, and the top layer consists of cooked cabbage pieces that are light yellow to pale brown with a soft, slightly wilted look. Scattered across the top are small, bright green chopped scallions adding color contrast. The plate sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe gluten-free?

Yes, use gluten-free tamari or coconut aminos instead of regular soy sauce to keep it gluten-free.

Is this dish suitable for meal prep?

Absolutely. It reheats well and can be portioned out for quick lunches or dinners throughout the week.

Print

Low-Carb Mongolian Ground Beef and Cabbage Recipe

This Low-Carb Mongolian Ground Beef and Cabbage recipe is a flavorful and quick dish perfect for a healthy weeknight dinner. Combining savory ground beef with crunchy green cabbage and a blend of Asian-inspired seasonings, it delivers a satisfying, low-carb meal that’s easy to prepare in under 30 minutes.

  • Author: Clara
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Low Carb

Ingredients

Scale

Main Ingredients

  • 1/2 small onion, finely diced
  • 3 cups green cabbage, shredded
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce (or coconut aminos for low sodium)
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon ground ginger
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and black pepper to taste

Garnish

  • 2 green onions, sliced
  • 1 tablespoon toasted sesame seeds (optional)

Instructions

  1. Brown the Beef: In a large skillet over medium heat, brown the ground beef until fully cooked. Drain any excess fat to keep the dish lean.
  2. Sauté Onion and Garlic: Add the finely diced onion and minced garlic to the cooked beef. Cook for 2-3 minutes until fragrant and soft, enhancing the flavor base.
  3. Cook Cabbage: Stir in the shredded green cabbage and sauté for about 5 minutes until it is slightly wilted but still retains some crunch.
  4. Add Seasonings: Mix in soy sauce (or coconut aminos), sesame oil, rice vinegar, ground ginger, red pepper flakes, salt, and black pepper. Continue cooking for 2-3 more minutes until the cabbage is tender and the flavors are well combined.
  5. Garnish and Serve: Remove from heat and garnish with sliced green onions and optional toasted sesame seeds before serving.

Notes

  • For a lower sodium option, substitute soy sauce with coconut aminos.
  • This dish can be prepared in under 30 minutes, ideal for quick weeknight meals.
  • Adjust spiciness by modifying the amount of red pepper flakes used.

Keywords: Low-Carb, Mongolian Beef, Ground Beef, Cabbage, Quick Dinner, Stovetop, Asian Inspired, Healthy

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