Pistachio Overnight Oats Recipe

Introduction

Pistachio Overnight Oats are a creamy, nutritious breakfast that’s ready when you wake up. With the rich flavor of pistachio butter and a touch of sweetness from maple syrup, this make-ahead dish is perfect for busy mornings.

Ingredients

• ½ cup non-dairy milk
• 1 tbsp pistachio butter
• 1 tbsp maple syrup
• ½ tsp vanilla extract
• ½ cup quick oats
• 1 tsp chia seeds
• Non-dairy yogurt, for topping
• Raspberries, for topping
• Chopped pistachios, for topping

Instructions

1. Step 1: In a jar or small bowl, whisk together the non-dairy milk, pistachio butter, maple syrup, and vanilla extract until the pistachio butter dissolves completely.
2. Step 2: Stir in the quick oats and chia seeds until evenly combined. For an optional extra pop of color and flavor, add ¼ tsp matcha powder and mix well.
3. Step 3: Cover the mixture and refrigerate overnight or for at least 4 hours to allow it to thicken.
4. Step 4: The next morning, top the oats with non-dairy yogurt, fresh raspberries, and chopped pistachios. Enjoy immediately.

Tips & Variations

• Substitute pistachio butter with almond or cashew butter if preferred.
• Add a pinch of cinnamon or a splash of orange juice for a twist in flavor.
• For a creamier texture, use rolled oats instead of quick oats and soak overnight.
• Add frozen or fresh fruits like blueberries or sliced banana as additional toppings.

Storage

Store the prepared oats covered in the refrigerator for up to 3 days. Stir well before serving if they separate. Leftover overnight oats can be eaten cold or warmed gently in the microwave for 30-60 seconds.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use dairy milk instead of non-dairy milk?

Yes, you can substitute any milk of your choice, including dairy milk, without affecting the texture or flavor significantly.

Is it necessary to soak the oats overnight?

Soaking overnight softens the oats and allows chia seeds to swell, creating a creamy texture. You can soak them for at least 4 hours if short on time, but overnight is best for flavor and consistency.

Pistachio Overnight Oats Recipe

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4.7 from 73 reviews

This Pistachio Overnight Oats recipe offers a creamy, delightful, and nutritious start to your day. Blending the rich flavors of pistachio butter with the natural sweetness of maple syrup, quick oats, and chia seeds, this easy no-cook breakfast can be prepared the night before. Topped with non-dairy yogurt, fresh raspberries, and chopped pistachios, it’s a perfect vegan, gluten-free option for a wholesome morning meal.

• Author: Clara
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 4 hours 5 minutes
• Yield: 1 serving 1x
• Category: Breakfast
• Method: No-Cook
• Cuisine: International
• Diet: Vegan

Ingredients

Scale 1x2x3x

Base Ingredients

• ½ cup non-dairy milk
• 1 tbsp pistachio butter
• 1 tbsp maple syrup
• ½ tsp vanilla extract
• ½ cup quick oats
• 1 tsp chia seeds

Optional Ingredients

• ¼ tsp matcha powder (optional)

Toppings

• non-dairy yogurt, for topping
• raspberries, for topping
• chopped pistachios, for topping

Instructions

1. Mix the Wet Ingredients: In a jar or small bowl, whisk together the non-dairy milk, pistachio butter, maple syrup, and vanilla extract until the pistachio butter is fully dissolved, ensuring a smooth base mixture.
2. Add Dry Ingredients: Stir in the quick oats and chia seeds to the milk mixture. For additional flavor and a vibrant green hue, mix in ¼ teaspoon of matcha powder if desired.
3. Refrigerate Overnight: Cover the jar or bowl tightly and place it in the refrigerator to set overnight or for a minimum of 4 hours. This allows the oats and chia seeds to absorb the liquid and soften.
4. Add Toppings and Serve: The next morning, give the oats a good stir, add non-dairy yogurt, fresh raspberries, and chopped pistachios as toppings, and enjoy your nutritious and delicious breakfast.

Notes

• You can substitute any non-dairy milk such as almond, oat, or soy milk based on preference.
• Adjust sweetness by adding more or less maple syrup to taste.
• For added texture, toast the chopped pistachios lightly before topping.
• Try swapping raspberries with other fresh fruits like blueberries or sliced strawberries.
• This recipe is vegan and gluten-free, making it suitable for a variety of dietary needs.

Keywords: pistachio overnight oats, vegan breakfast, gluten free oats, healthy breakfast, no cook oats, dairy free oats, maple syrup oats, chia seed oats