4-Ingredient Cottage Cheese Chocolate Mousse Recipe

Introduction

This 4-Ingredient Cottage Cheese Chocolate Mousse is a quick and creamy dessert that surprises with its rich, chocolatey flavor and silky texture. With just a handful of simple ingredients, you can whip up a healthy and indulgent treat that’s perfect any time.

Ingredients

• 1 cup cottage cheese
• 2 tbsp cocoa powder
• 2–3 tbsp maple syrup or honey (adjust to taste)
• 1 tsp vanilla extract
• Optional toppings: shaved chocolate, berries, whipped cream

Instructions

1. Step 1: Place the cottage cheese, cocoa powder, maple syrup (or honey), and vanilla extract into a blender or food processor.
2. Step 2: Blend the mixture until smooth and silky, pausing to scrape down the sides as needed to ensure even blending.
3. Step 3: For a thicker, mousse-like texture, refrigerate for at least 30 minutes before serving. Eating immediately is also fine if you’re in a hurry.
4. Step 4: Spoon the mousse into serving cups and garnish with your choice of shaved chocolate, fresh berries, or a dollop of whipped cream.

Tips & Variations

• Blend thoroughly for the smoothest, most mousse-like texture—chunky bits can detract from the experience.
• Adjust the sweetness to your preference, and try using a sugar-free syrup if you want to keep it low-calorie.
• Choose mild, low-sodium cottage cheese to avoid a salty taste in your dessert.
• For a fun twist, mix in a pinch of cinnamon or a splash of espresso before blending.

Storage

Store the mousse in an airtight container in the refrigerator for up to 3 days. Give it a quick stir before serving if it thickens too much. This mousse is best enjoyed chilled and does not freeze well.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular cream cheese instead of cottage cheese?

Cream cheese will give a richer and denser texture, but it may not blend as easily or create the light mousse feel that cottage cheese provides.

Is this mousse suitable for a dairy-free diet?

This recipe relies on cottage cheese, which is dairy-based. For a dairy-free version, consider substituting with silken tofu or a plant-based yogurt, though the texture and flavor will differ slightly.

4-Ingredient Cottage Cheese Chocolate Mousse Recipe

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★★★★★

4.9 from 169 reviews

This 4-Ingredient Cottage Cheese Chocolate Mousse is a quick, creamy, and chocolatey dessert made with simple, wholesome ingredients. Creamy cottage cheese blends seamlessly with rich cocoa powder, sweet maple syrup or honey, and a touch of vanilla extract to create a healthy yet indulgent mousse that’s ready in minutes. Perfect as a guilt-free treat topped with fresh berries or shaved chocolate.

• Author: Clara
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 35 minutes (including optional chilling time)
• Yield: 2 servings 1x
• Category: Dessert
• Method: Blending
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Main Ingredients

• 1 cup cottage cheese
• 2 tbsp cocoa powder (preferably dark)
• 2–3 tbsp maple syrup or honey (adjust to taste)
• 1 tsp vanilla extract

Optional Toppings

• Shaved chocolate
• Fresh berries
• A dollop of whipped cream

Instructions

1. Blend Ingredients: Add the cottage cheese, cocoa powder, maple syrup or honey, and vanilla extract into a blender or food processor. Blend these ingredients until the mixture becomes smooth and silky, transforming into a mousse-like texture.
2. Scrape and Blend Again: Pause blending to scrape down the sides of the blender bowl to ensure all cocoa powder is integrated, as it tends to stick. Blend again until the mousse is uniformly smooth and creamy, ready to serve without any lumps.
3. Chill (Optional): For a thicker and more mousse-like consistency, transfer the mixture into serving cups and chill in the refrigerator for at least 30 minutes. While you can eat it immediately, chilling enhances the texture and flavor.
4. Serve: Spoon the mousse into bowls or cups. Top with your choice of shaved chocolate, fresh berries, or whipped cream to add an extra touch of flavor and decoration. Enjoy your healthy chocolate mousse treat!

Notes

• Blend thoroughly to avoid chunky texture and achieve true mousse consistency.
• Use sweetener to counteract the natural bitterness of cocoa powder.
• Check the salt content in cottage cheese to avoid a salty chocolate flavor.
• Keep toppings moderate to prevent excessive sugar or calorie overload.

Keywords: chocolate mousse, cottage cheese dessert, healthy chocolate mousse, easy mousse recipe, low calorie dessert