7 Amazing Beetroot Detox Smoothie Secrets Recipe
This vibrant Beetroot Detox Smoothie combines the earthy flavors of beetroot and greens with the refreshing sweetness of green apple and a zesty touch of lemon and ginger. Designed for a nutritious cleanse, this smoothie is packed with antioxidants, vitamins, and minerals, perfect for a wholesome start to your day or a revitalizing snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blending
- Cuisine: Global
- Diet: Vegetarian
Ingredients
Scale
Vegetables
- 1 medium raw beetroot, peeled and chopped
- 1 cup spinach or kale
Fruits
- 1 green apple, cored and chopped
Liquids & Flavorings
- 1/2 cup water or coconut water
- 1 tablespoon fresh lemon juice
- 1 teaspoon fresh ginger, grated (optional)
Instructions
- Prepare Ingredients: Peel and chop one medium raw beetroot and wash it thoroughly. Core and chop one green apple, and measure one cup of fresh spinach or kale.
- Add Ingredients to Blender: Place the chopped beetroot, apple, leafy greens, half a cup of water or coconut water, fresh lemon juice, and optional grated ginger into a high-speed blender.
- Blend: Start blending on a low speed and gradually increase to high. Blend until the smoothie is completely smooth and creamy. If the mixture is too thick, add a splash more liquid to achieve your preferred consistency.
- Serve Immediately: Pour the smoothie into a glass and drink right away to gain maximum detox benefits from the fresh ingredients.
Notes
- Wash the beetroot thoroughly before chopping to remove dirt and impurities.
- For a colder smoothie, use frozen beetroot chunks or add a few ice cubes while blending.
- Adjust the amount of ginger according to your taste preference for a spicier or milder flavor.
Keywords: Beetroot smoothie, detox smoothie, healthy smoothie, green smoothie, beet detox, easy smoothie recipe, blender smoothie
