2-Ingredient Sweet Potato Pancakes Recipe

Introduction

These 2-Ingredient Sweet Potato Pancakes are a simple, wholesome breakfast option that comes together quickly with minimal ingredients. Naturally sweet and fluffy, they make a delicious start to your day or a cozy snack anytime.

Ingredients

• 1 small sweet potato
• 2 eggs
• 1 tsp vanilla extract (optional)
• ½ tsp cinnamon (optional)

Instructions

1. Step 1: Rinse the sweet potato and pierce it several times with a fork. Microwave on high for about 3 minutes or until tender when pierced with a knife. Let it cool, then peel off the skin.
2. Step 2: Place the sweet potato flesh into a blender. Add the eggs and, if using, the vanilla extract and cinnamon. Blend until the mixture is smooth and well combined.
3. Step 3: Heat a large skillet over medium-low heat and lightly coat with non-stick spray.
4. Step 4: Pour the batter onto the skillet in 2-inch diameter circles. Cook for 2 to 3 minutes until the edges start to brown, then flip and cook for another 1 to 2 minutes on the other side.
5. Step 5: Serve warm, topped with butter, maple syrup, and a sprinkle of cinnamon if desired.

Tips & Variations

• For a smoother texture, make sure the sweet potato is fully cooked and soft before blending.
• Add a pinch of nutmeg or ginger for a warming spice variation.
• Use coconut oil instead of non-stick spray for a subtle coconut flavor.
• Try mixing in a tablespoon of oats or flour if you prefer thicker pancakes.

Storage

Store leftover pancakes in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave until warm. These pancakes can also be frozen for up to 1 month; thaw overnight in the fridge before reheating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I bake the sweet potato instead of microwaving it?

Yes, you can bake the sweet potato at 400°F (200°C) for about 45 minutes until tender. Baking takes longer but can enhance the sweetness and flavor.

Are these pancakes gluten-free?

Yes, this recipe is naturally gluten-free since it uses only sweet potato and eggs. Just be sure to use gluten-free non-stick spray if needed.

2-Ingredient Sweet Potato Pancakes Recipe

Print Recipe

★★★★★

4.6 from 72 reviews

These 2-Ingredient Sweet Potato Pancakes are a quick, simple, and nutritious breakfast option made with just sweet potato and eggs. Lightly flavored with vanilla and cinnamon, these pancakes are fluffy, naturally sweet, and perfect for a cozy morning treat. They are cooked on the stovetop, making them easy to prepare in just minutes.

• Author: Clara
• Prep Time: 5 minutes
• Cook Time: 5 minutes
• Total Time: 10 minutes
• Yield: 4 small pancakes 1x
• Category: Breakfast
• Method: Stovetop
• Cuisine: American
• Diet: Gluten Free

Ingredients

Scale 1x2x3x

Main Ingredients

• 1 small sweet potato
• 2 eggs

Optional Ingredients

• 1 tsp vanilla extract
• ½ tsp cinnamon

Instructions

1. Prepare the Sweet Potato: Rinse the sweet potato thoroughly and pierce it several times with a fork to allow steam to escape during cooking.
2. Microwave Cook: Place the sweet potato on a microwave-safe plate and microwave on high for about 3 minutes, or until the sweet potato is tender when pierced with a fork.
3. Peel and Cool: Allow the sweet potato to cool enough to handle safely, then peel off the skin carefully.
4. Blend Ingredients: Place the sweet potato flesh into a blender. Add the eggs and, if using, vanilla extract and cinnamon. Blend the mixture until smooth and uniform.
5. Heat Skillet: Preheat a large skillet over medium-low heat and coat it with non-stick cooking spray to prevent sticking.
6. Cook Pancakes: Pour the batter into small 2-inch diameter circles on the skillet. Cook each pancake for 2-3 minutes until the bottoms are golden brown, then flip and cook the other side for an additional 1-2 minutes.
7. Serve: Remove from skillet and serve warm, topped with butter, maple syrup, and a sprinkle of cinnamon if desired.

Notes

• Microwave wattages vary; adjust cooking time if the sweet potato is not tender after 3 minutes.
• Adding vanilla extract and cinnamon is optional but enhances flavor.
• Use a non-stick skillet or well-oiled pan to prevent sticking.
• Try adding a pinch of salt or a sweetener like honey if you prefer sweeter pancakes.
• Leftover pancakes can be stored in the refrigerator for up to 2 days and reheated gently in a skillet or microwave.

Keywords: sweet potato pancakes, 2 ingredient pancakes, easy breakfast, gluten free pancakes, healthy pancakes, sweet potato recipe